-100 lbs! A1C 7.9 ➡️4.8 (&📉)🙏@drjasonfung @DietDoctor1 Volek @livinlowcarbman @docmuscles @FatEmperor Med std/care 👎;you 👍. 🙏wisdom/grit! pic.twitter.com/HoynVPPjJq
- Rick Fish (@FonzieFish) 11 September 2017
Here's a happy success story I stumbled upon this morning on Twitter.
Congratulations to your success and best of luck on your continued low-carb and intermittent-fasting journey, Rick!
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PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to [email protected], and please let me know if it's OK to publish your photo and name or if you'd rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.
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