Diet & Weight Magazine

2020: A Year of Dieting Deliciously

By Dietdoctor @DietDoctor1

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2020: Year Dieting Deliciously Diet Doctor Plus

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  • Practical guides
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  • 3 basic meal plans

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A little sneak peek...

With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.

Cruciferous vegetables, also known as brassicas and "cole crops", such as broccoli, cauliflower, cabbage and Brussels sprouts, are truly a low-carber's best friend! They are the perfect replacement for starchy ingredients such as potatoes, rice and pasta. You can turn them into everything from mash to pizza crusts - true keto magic! Did we mention that most of them are super cheap, environmentally friendly and packed with nutrients, too?

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