Diet & Weight Magazine

#2 Guide: Low-Carb Foods

By Dietdoctor @DietDoctor1
#2 Guide: Low-Carb Foods

Low carb is about eating fewer carbs. But what exactly do you eat?

Out of several dozen here's our #2 most popular guide of the past year, and it can help you know exactly what to eat. What do you have for breakfast for example? And what can you have instead of pasta or bread?

It's possible to eat great, amazing food until you are satisfied... and still lose weight:

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