Rebecca_sands
MY BLOGS
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Daily Inspiration Board
http://www.dailyinspirationboard.com/
Through Daily Inspiration Board, I seek ways that I can live a more inspired life, and share my real-life learning and experiences with you.
LATEST ARTICLES ( 145 )
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Get Fresh, Glowing Skin Naturally
I’ve mentioned before that I use Nimue products, as recommended to me by a dermatologist about a year ago. I have really fair skin, and live in sunny Australia... Read more
Posted on 24 June 2014 HEALTH, HEALTHY LIVING -
Five Ways to Reach Your Fitness Goals
This post is sponsored by Optomo It’s easy to be motivated at specific times, but as Michelle Bridges always says – you can’t rely on motivation to get you up a... Read more
Posted on 22 June 2014 HEALTH, HEALTHY LIVING -
Healthy, Quick Fixes for a Bad Mood
Emotions are sign posts for things in life and we should always pay attention to them, acknowledging what our feelings mean and using them as a guide to making... Read more
Posted on 19 June 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Empower Your Life with Education
Ongoing education has huge benefits. Taking time to grow and learn creates a positive energy that’s difficult to get from any other sector of life. Read more
Posted on 17 June 2014 CAREER, HEALTHY LIVING -
Infuse Your Life with Bliss Through Yoga
I am at the beginning of my yoga journey – I really only started practicing regularly six months ago but from the very first moment I stepped foot into the... Read more
Posted on 15 June 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Deal with a Critical Colleague Or Manager
I am certain that you have met or worked with someone like this – whether directly or indirectly. Perhaps they were your boss, which is even worse than a... Read more
Posted on 12 June 2014 CAREER -
Thinning Hair Affects 1 in 2 Adults – Here’s What to Do About It
A lot of us face niggling health or beauty issues without really knowing what to do about them and being pretty unwilling to really do anything because it can b... Read more
Posted on 10 June 2014 HEALTH, HEALTHY LIVING -
Sleep Well for Better Health, Happiness and Performance
Monday health tip on Daily Inspiration Board A new study has confirmed what we already know, deep down. A report, published by Science magazine on June 6 2014,... Read more
Posted on 08 June 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Keep Your Femininity in Business and Be Who You Are
This topic is one that I think many women struggle with at some point. The fact is, there are more men in leadership positions in Australia today and what’s... Read more
Posted on 06 June 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Heading Away for the Weekend? Here’s What to Take…
This weekend I’m heading up north for a family get together, as it’s a long weekend here in Sydney. Short mid-year weekend getaways are really valuable to... Read more
Posted on 03 June 2014 FASHION, SHOPPING, TRAVEL -
Your Five-day Healthy Week Plan
NEW weekly Monday health tip on Daily Inspiration Board: get a five-day healthy week plan that is perfect for you Every week, I tend to get back into my exercis... Read more
Posted on 01 June 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Get a Five-day Healthy Week Plan That is Perfect for You
NEW weekly Monday health tip on Daily Inspiration Board: get a five-day healthy week plan that is perfect for you Every week, I tend to get back into my exercis... Read more
Posted on 01 June 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Where to Start Planning Your Holiday
Image: Aurora Borealis – The Northern Lights, Iceland I’m really excited about a holiday I’m planning for this Christmas / New Year to New York with friends... Read more
Posted on 28 May 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Switch off from Work
How hard is it to relax after work sometimes? Often we’ll go from a high-pressure day at the office, to a hectic, traffic-laden commute home, straight into a... Read more
Posted on 27 May 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
What Happens When You Get Sick?
We all know the feeling when we start getting sick – aches and pains, runny nose or nausea – whatever it may be. What do you feel as soon as these unwanted... Read more
Posted on 25 May 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How Fast Your Career Should Be Moving
If you make sure you’re loving what you do, you will inevitably do your best work and the money and status will come. Why the rush? Read more
Posted on 22 May 2014 CAREER -
How to Handle Criticism
Criticism isn’t easy to handle, and it’s getting even harder. Us millennials don’t have a lot of practice at receiving criticism – or even constructive feedback... Read more
Posted on 20 May 2014 CAREER, HEALTHY LIVING -
Live a Healthy Balanced Life
Lately, I’ve been reading more and more on health, wellbeing and spirituality. I am loving what the top gurus in the field are saying about living a healthy... Read more
Posted on 18 May 2014 CAREER, HEALTHY LIVING -
Make Your Holiday Last Longer Through Anticipation and Memories
Most of us are planning a mid-year break or looking towards Christmas at our next holiday. Whenever we take short breaks, they always seem to end way too quickl... Read more
Posted on 15 May 2014 TRAVEL -
Create Happier Work Days
If you’re finding your days are starting to grind on you, you can’t seem to catch up and it’s just a never-ending to do list, you’re not alone. Read more
Posted on 13 May 2014 CAREER, HEALTHY LIVING