Rebecca_sands
MY BLOGS
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Daily Inspiration Board
http://www.dailyinspirationboard.com/
Through Daily Inspiration Board, I seek ways that I can live a more inspired life, and share my real-life learning and experiences with you.
LATEST ARTICLES ( 145 )
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The Essential Steps to Changing Your Habits
Recently I have been thinking more and more about how to move past the pain of changing habits and into the happy zone beyond, where you are effortlessly... Read more
Posted on 08 October 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
My Ultimate Productivity Tool
Get the absolute most out of your time – so that you can fully embrace switching off, progress your ambitions and find more fulfillment in the day-to-day Do... Read more
Posted on 02 October 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Set up Positive Relationships for a Happier Working Life
This post is sponsored by Corporate Traveller Life is all about relationships, and it’s no different at work. As important as it is to put your head down and... Read more
Posted on 30 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Move Your Life Forward Regardless of Fear
Fear is usually the biggest reason why we either do things, or we don’t. Sometimes, we do things out of fear but more often than not, we don’t do something out... Read more
Posted on 29 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Maintain Your Energy Throughout Your Work Week with These Tricks
If your energy is constantly feeling zapped throughout the week, then this post is for you. It is not our jobs’ responsibilities that zap our energy – it is us... Read more
Posted on 25 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Are You Trying to Please Everyone Else?
How often do you put yourself, and your own needs, before that of others in your life? If you’re anything like me, the ratio is probably 80 per cent pleasing... Read more
Posted on 22 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Let Go of Unwanted Habits
Unwanted habits can be a massive part of life, and it becomes difficult to imagine how we could not only stop them, but in fact be happy when we stop them.... Read more
Posted on 18 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Avoid Getting What You Don’t Want
What you resist, persists I have found this statement to be one of the most accurate. Whatever we try to avoid, and whatever we wish so intensely not to get,... Read more
Posted on 16 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Time-saving Tricks for Busy People
I am always looking for ways to streamline ‘life admin’, automate tasks and reduce non-essentials. Here’s some of the tricks that I am actively using nowadays... Read more
Posted on 11 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Steps to Buying a Car
This post is sponsored by Gumtree It’s true that most of the women I know, when faced with buying a car (unless it’s brand new), look around for the nearest... Read more
Posted on 09 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Why Your Health is Intertwined with Your Life
It feels like a while since I’ve been at my computer, writing a post for you. It has been a while, actually. At least a week. Possibly longer than I’ve gone in... Read more
Posted on 07 September 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
The Five Key Habits to Create Success at Work
When I talk about creating success at work, I mean looking forward to each day; enjoying the majority of what you do; and feeling optimistic and positive about... Read more
Posted on 28 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
The Freedom in De-cluttering
This post is sponsored by Fort Knox Storage Recently, I did a massive clean-out of my apartment. It was on a day when we had the cleaners come, so I didn’t... Read more
Posted on 26 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Your Friends Are Key to Health
Communities are hugely important to our health and well-being. Conversely, when we’re disconnected from our communities and friends, it can be really... Read more
Posted on 25 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Dealing with Fear
Fear is a common feeling in our daily repertoire of emotions, but of course it is one of the least loved. I’m not talking about being physically faced with... Read more
Posted on 22 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
The High Ambitions of Gen Y
I love Gen Ys and am a huge ambassador. (Also, I am one, so no surprises there!). Gen Ys are those born between the early 1980s and early 1990s, while Gen Z... Read more
Posted on 21 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
What You Focus On, You Receive
You’ve more than likely heard the sayings – ‘what you resist, persists’ and ‘you get what you focus on’. I can’t even begin to tell you how much this has been... Read more
Posted on 19 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Be in Control of Your Health
So often, I find that I am reactive when it comes to my health. I try to live an overall healthy life, yet when a small niggle comes up I tend to ignore it and... Read more
Posted on 17 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Overcome Procrastination
Anyone who’s been a student or has tried to write anything knows all about procrastination. It’s that age-old dilemma of doing anything and everything else... Read more
Posted on 14 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Leverage Social Media to Support Your Career and Personal Brand
This post is sponsored by OneShift Most of us are aware nowadays that anything we post online contributes to our ‘personal brand’, and that there is a valuable... Read more
Posted on 13 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL