Rebecca_sands
MY BLOGS
-
Daily Inspiration Board
http://www.dailyinspirationboard.com/
Through Daily Inspiration Board, I seek ways that I can live a more inspired life, and share my real-life learning and experiences with you.
LATEST ARTICLES ( 145 )
-
How to Keep Exercising Through Winter
Winter can be a really tricky time to maintain the motivation to keep exercising – it’s colder, the days are shorter, it rains more, comfort food is a... Read more
Posted on 11 May 2014 HEALTH, HEALTHY LIVING -
Is Your Identity Entwined with How Busy and Important You Are?
Do you ever get the feeling that you’re so busy that you don’t even know who you are any more without stimulus, and stopping to spend some time doing nothing... Read more
Posted on 08 May 2014 CAREER -
Balance How You Use ‘control’ and ‘flow’ to Reduce Stress at Work
Many of us aim to always be in control at work – particularly when we have plenty of responsibility and have to show results. We plan, question, query,... Read more
Posted on 04 May 2014 CAREER, HEALTHY LIVING -
Thank You for Reading Daily Inspiration Board
Hi lovely readers, Thank you so much for being a loyal (or new!) follower of Daily Inspiration Board and for sticking with me through this journey. Read more
Posted on 04 May 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Work Hard at the Right Things to Create Happiness
I love reading Gretchen Rubin’s (author of The Happiness Project) daily emails. The most recent message was three words to create happiness – “Work worth doing“. Read more
Posted on 01 May 2014 CAREER, FOOD & DRINK, HEALTHY LIVING -
Inject Passion in Life Outside of Your Career
It’s easy to forget, because the perception we get from media and social media representations of others, and what we usually see of people in real life, is tha... Read more
Posted on 29 April 2014 CAREER, HEALTHY LIVING -
Create Abundance Through Gratitude
For so much of my life, I focused on all of the things that I wanted to change. I wanted more happiness, more peace, more money, better relationships, more... Read more
Posted on 27 April 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Change Your Mindset to Reduce Overwhelm and Feel Happier
I know it can sound patronising when you hear that you can change your mindset to change how you feel – yet in reality, a simple shift in perception is one... Read more
Posted on 23 April 2014 HEALTHY LIVING -
Guys, Get Gorgeous with This Year’s Quirky Grooming Trends
Not sure if you’ve noticed, but guys are increasingly focusing on beauty and grooming. It’s a huge growth industry and although some might say now men will be... Read more
Posted on 22 April 2014 HEALTH, HEALTHY LIVING -
Capture Brilliance
When do your best ideas come to you? Lately, I’ve caught myself because I’ve not managed to capture the ideas that I have had during moments that are, of course... Read more
Posted on 15 April 2014 CAREER -
Leverage Networking to Advance Your Career
A lot of people forget or overlook this aspect of working life, but networking is one of the most important things you can do for your career. Read more
Posted on 13 April 2014 CAREER -
How Serious Should You Be About Digital?
Digital knowledge these days is pretty essential to life. The question is: how serious should we be about digital when it comes to our careers? I think the... Read more
Posted on 10 April 2014 CAREER -
Get More out of Your Time Every Day
We’re all increasingly time poor, running ourselves ragged with a million things to do morning, noon and night. If it’s not work, family or life admin, it’s... Read more
Posted on 08 April 2014 CAREER, HEALTHY LIVING -
Gorgeous Hair at the Office
Lately I’ve been a bit more inventive with hair styles for the office, feeling I guess like good hair tops off an executive look quite nicely. Read more
Posted on 06 April 2014 HAIR & BEAUTY, LIFESTYLE -
A Birthday Love Note
It’s my birthday today! I think it’s so important to pause in these annual moments and take stock of everything that one’s grateful for – don’t you think? Read more
Posted on 03 April 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Gain Clarity and Be Clear
Clarity – clearness of thought – is not a simple task to achieve. In fact, it’s generally one of the most difficult points to come to because it requires a... Read more
Posted on 01 April 2014 CAREER, HEALTHY LIVING -
A Technology Checklist to Stay Connected While Travelling
There’s plenty of options to stay connected while travelling for both business and pleasure, but some are more cost-effective than others. Read more
Posted on 30 March 2014 CAREER, TRAVEL -
Why You Should Start Before You’re Ready
Have you ever really wanted to do something but felt that you needed to wait until you have achieved something further and really feel ‘ready’? Read more
Posted on 27 March 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
The Best Free Meditations out There
I am currently meditating twice a day for 10 minutes in the morning, and 10 minutes in the evening. It seems like a short amount of time but in fact, it require... Read more
Posted on 25 March 2014 HEALTH, HEALTHY LIVING -
Never Strive to Be Perfect
Aah, perfection. Isn’t that the ideal goal? Well, yes and no. We should always strive to do more, to be more. That is the human condition. If we were to stay th... Read more
Posted on 23 March 2014 HEALTH, HEALTHY LIVING