Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
NIH Tightens Rules to Minimize Industry Influence on Scientific Research
Can we trust the findings of government-funded scientific research? Going forward, the National Institutes of Health (NIH) will be guided by some new rules... Read more
Posted on 21 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan: Tastes Like Christmas!
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 20 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Salt Restriction Lacks Credible Evidence
"Don't worry Doc. I eat really well. I completely avoid salt so I'm good." I hear this multiple times per day. It is ingrained in our mindset that we need to... Read more
Posted on 20 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2-week Keto Challenge: “I Feel Substantially Better Than Two Weeks Ago”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 19 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Happy Low-carb and Keto Holidays!
Ho-ho-ho! The holidays are here and it's time to celebrate with family and friends. Food is often front-and-center at holiday gatherings. So let us inspire you... Read more
Posted on 19 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Meat and Dairy Belong in a Healthy Diet, Experts Say
A group of Canadian health professionals has taken strong exception to Canada's federal health agency's growing advocacy of a "plant-based diet." The Canadian... Read more
Posted on 19 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #9 — Dr. Ron Krauss
And he's the director of atherosclerosis research at the Children's Hospital Oakland research Institute, he's a professor of medicine at UCSF, professor of... Read more
Posted on 18 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Green Keto Meat Eater, Part 3
Can a person eat a low-carb or ketogenic diet - with meals regularly featuring meat and dairy products - and still be an environmentally-conscious individual wh... Read more
Posted on 18 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
70% of US Adults Worry About Sugar Consumption
Worrying about sugar consumption is going mainstream. A new Ipsos study found that 70% of US adults are either somewhat or very concerned about the amount of... Read more
Posted on 18 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Guide to Observational Vs. Experimental Studies
Although findings from the latest nutrition studies often make news headlines and are shared widely on social media, many aren't based on strong scientific... Read more
Posted on 17 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Low Carb Are You?
How low carb are you, ketogenic (under 20 g per day), moderate (20-50 g per day), or liberal (50-100 g per day)? We asked our members and received more than... Read more
Posted on 17 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are Patients with Type 2 Diabetes Testing Blood Sugar Levels Too Often?
If you have type 2 diabetes, but are not taking insulin, should you test your blood sugar? Last week, a study published in JAMA looked at the costs of... Read more
Posted on 17 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetable Oils: What We Know and What We Don’t
They're everywhere. Like a crude oil spill in the Gulf, vegetable oils - those slippery, modern elixirs - have seeped their way into all the nooks and crannies... Read more
Posted on 16 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Blame for Fat Shaming
The main reason why obesity is such an emotionally charged issue is simply that it has become entangled with all kinds of aspersions on a person's willpower... Read more
Posted on 16 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Bacon Vending Machine!
Listen up low carbers! There is now a bacon vending machine at the Ohio State University College of Food, Agricultural, and Environmental Sciences. Instead of... Read more
Posted on 16 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Candice Got Her Life Back
Candice had always been fit and active. Then all of a sudden, she started gaining weight. After having two kids, she was at her all-time high and was always... Read more
Posted on 15 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Will I Get Angry Easily If I Skip Carbs?”
How many carbs should I aim for per day to remain weight stable? How can I stop myself from overeating? These and other questions are answered this week by... Read more
Posted on 15 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eating Red Meat Increases TMAO Levels. Should We Care?
A new study published in the European Heart Journal says we should care about blood levels of a metabolite trimethylamine N-oxide (TMAO), but is that true? NBC... Read more
Posted on 15 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Understanding Absolute and Relative Risk
Although it seems as if numbers should be objective and trustworthy, there are many ways that they can be used to distort the truth. Entire books have been... Read more
Posted on 14 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto News Highlights: Keto for Cancer, a Beginners’ Guide and Gimmie
This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. In a well-placed and easy-to-read article in The... Read more
Posted on 14 December 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE