Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
‘Fat Chance’ – Can You Ride a Bike Across Australia Without Carbs?
Is it possible to ride a bike across the Australian continent (2,100 miles / 3,400 km) without eating carbohydrates? This new documentary follows Warren... Read more
Posted on 20 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“It Turned Out That Even I Could Become Weight Stable at a Normal Weight”
After a lifetime of dramatic weight fluctuations, Louise had a realization three years ago. She was addicted to sugar! With that insight, she was finally able t... Read more
Posted on 20 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Zucchini Nacho Chips
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 19 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study: Any Degree of Brown Rice Processing Increases Blood Sugar and Insulin
Any rice will raise your blood sugar and the fat-storing hormone insulin quite a bit. But white rice is even worse. A new study nicely demonstrates that even... Read more
Posted on 18 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Sugar Sneaking into Your Keto Diet?
If you are having trouble losing weight on a keto diet, it might be that sugar is sneaking in to your food without you knowing of it. But how is that... Read more
Posted on 18 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Obesity and Cancer
We've talked extensively over the last few years about obesity, metabolic syndrome, fasting, and type 2 diabetes. These are extremely important in the... Read more
Posted on 17 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Maintaining a 100-Pound Weight Loss for Seven Years
Name: Brian Wiley Age: 43 Height: 6'0" (1.8 m) Highest Weight: 260 lbs (118 kg) Current Weight: 150-155 lbs (68-71 kg) As Brian Wiley recalls, when he was... Read more
Posted on 17 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘Most Doctors Have Been Misinformed About Statins: the True Benefits Have Been...
Your doctor may be convinced you need to take statin drugs, even though you only have "high" cholesterol. But you've heard warnings elsewhere. So what should yo... Read more
Posted on 17 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Was Ancel Keys a Fraud? Dr. Harcombe on the Seven Countries Study, Part 2
Did the famous researcher Ancel Keys use misleading statistics to start the low-fat craze, with his "Seven Countries Study"? Yes, says many people today. No,... Read more
Posted on 17 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
That Girl
We all get them. Sometimes it comes as a call, a text, or an email, but we all get those reminders of our past that propel us back in time and reminds of who... Read more
Posted on 16 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
200 Pounds Lost and a Health Journey for the Family
Larry Diamond has transformed his life and lost 125 lbs (57 kg) on a low-carb diet, and has been featured as a success story on the Diet Doctor site. In this... Read more
Posted on 16 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Cannot Remember the Last Time I Had This Much Energy”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 16 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Combat Carb Cravings Between Meals?
What can you do to combat carb cravings between meals? Can you eat rhubarb on a low-carb diet? And how do you cook low-carb-friendly family dinners? These and... Read more
Posted on 16 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can a Keto Diet Treat Brain Cancer?
Can a ketogenic diet help brain cancer patients like Senator John McCain? Emerging research - and some dramatic patient stories - suggest it might. When news... Read more
Posted on 15 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Our Dietary Guidelines Don’t Reflect Science
How can experts keep saying that butter is dangerous, when there's no scientific support left? Science-writer Nina Teicholz recently stirred up much... Read more
Posted on 15 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Much Sugar Is in Your Breakfast Cereal?
Maybe it's not such a great idea to have 'heart-healthy' cereal for breakfast, at least judging from the graph above made by Dr. Unwin. It shows the sugar... Read more
Posted on 15 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“My Doctor Is Quite Impressed with My Success”
Can a keto diet help you get in better shape than ever, not just physically, but mentally? Judging from what Tonya has to say, this seems to be the case: The... Read more
Posted on 15 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dairy-Free Vegetable Pie
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 15 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Chicken Provençale
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 14 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘Disturbing’ Rise in Type 2 Diabetes Among Children
Type 2 diabetes in children is on the rise in England, affecting children as young as five years old. A sugar tax implemented last year was likely a step in... Read more
Posted on 14 August 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE