Diet & Weight Magazine

Paperblog Editor's Pick

• Advanced Secrets For Losing Weight and Keeping It Off

  

  The longer it takes, the easier it is to maintain. Bikram Choudhury, the inventor of Bikram yoga, always says that the longer it takes you to perfect a yoga... Read more

  The 05 January 2012 by   Jamie Koonce
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• Drinking + Anorexia

  

  Eating disorders are much toocommon in today’s society: 24 million people in America alone suffer from them, andonly 10% are officially treated. Students are... Read more

  The 05 January 2012 by   Starofdavida
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• Get on Board the Weight Loss Train

  

  Ok, sorry I got off track a couple days there. I had some personal stuff going on, but now we are ready to proceed. First off, if you have not done so, go read... Read more

  The 03 January 2012 by   Dmroughton
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• Top Tips to Burn off Christmas Calories

  

  We consume around 7,000 calories on Christmas Day alone as we gorge on a fine feast of foods, drinks and snacks throughout the day and into the night. Not to... Read more

  The 16 December 2011 by   Juliepen
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• Furry Treadmills, Virtual Trainers, and Other Green Fitness Tips

  

  Green fitness is a way to improve your health while minimizing your environmental impact. These tips combine green principles with frugality: saving money,... Read more

  The 10 December 2011 by   Daylehayes
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• A Mums Experience of Slimming World and the Recipes

  

  This post is a guest post I thought I would write about my experience at Slimming world and tell you what slimming world is and about some of the recipes I... Read more

  The 07 December 2011 by   Therealsupermum
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• “Eat Less, Move More” Is No Longer Accurate

  

  I used to believe that anyone who wanted to lose weight and get healthier needed only to “eat less, move more.”  In other words, just stop eating as much... Read more

  The 14 November 2011 by   Gjosefsberg
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• How to Lose Weight in 10 Basic Steps

  

  11/09/2011 – by Jenice Armstead Here are 10 basic ways to lose weight and maintain your weight in an easy and very real way. There are many diet and weight... Read more

  The 09 November 2011 by   Cynisright
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• Ways to Lose Weight - A Baker’s Dozen

  

  We welcome our guest blogger, Sandi Thompson NTP, a nutritional therapy practitioner and certified wellness coach who is here today sharing tips about how to... Read more

  The 09 November 2011 by   Sandwichedboomers
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• How to Be Fit and Fabulous Part Two: You Are What You Eat

  

  So, Operation Fit and Fabulous is in full swing and I’m feeling positive. So far, I have body brushed daily, drank what felt like my body weight in water and hi... Read more

  The 25 October 2011 by   Remielund
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