Diet & Weight Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• The Calorie Myth Part I – Raw Food Weight Loss

  

  “When Atwater burned foods in a bomb calorimeter… he assumed that humans could use all the energy present in a food and digested in the body. Read more

  The 21 December 2011 by   180degreehealth
  Health,  Medicine

• Top Tips to Burn off Christmas Calories

  

  We consume around 7,000 calories on Christmas Day alone as we gorge on a fine feast of foods, drinks and snacks throughout the day and into the night. Not to... Read more

  The 16 December 2011 by   Juliepen
  Health,  Healthy Living

• Furry Treadmills, Virtual Trainers, and Other Green Fitness Tips

  

  Green fitness is a way to improve your health while minimizing your environmental impact. These tips combine green principles with frugality: saving money,... Read more

  The 10 December 2011 by   Daylehayes
  Family

• A Mums Experience of Slimming World and the Recipes

  

  This post is a guest post   I thought I would write about my experience at Slimming world and tell you what slimming world is and about some of the... Read more

  The 07 December 2011 by   Therealsupermum
  Food & Drink,  Health,  Recipes

• MAXercise

  

  In the newest 180 book, Diet Recovery (which you can now order a printed copy of until I run out of them – click HERE for more information), I coin the cheesy... Read more

  The 09 December 2011 by   180degreehealth
  Health,  Medicine

• Should You Ice an Injury?

  

  I was feeling like a wuss after Martin Berkhan emasculated all the peoples of the earth that don’t do deadlifts for fear of back injury. Read more

  The 05 December 2011 by   180degreehealth
  Health,  Medicine

• Avoidance: Avoiding Me, is Hurting Me!

  Written by: Cathy Shuba "Happy Tuesday!" Christmas is coming and I have a lot of shopping to do! I think I'll eat some Christmas cookies. Christmas is coming an... Read more

  The 13 December 2011 by   Sobrfit3
  Fitness,  Health,  Healthy Living

• Denial: Too Busy to Deal with My Denial!

  Written by: Cathy Shuba "Happy Monday!" When I was younger I occupied myself with drawing, painting and playing sports. As a teen I occupied myself with friends... Read more

  The 05 December 2011 by   Sobrfit3
  Fitness,  Health,  Healthy Living

• Recovery: I Once Was at War, in My Mind!

  Written by: Cathy Shuba "Happy Friday!" I was never in the Army, Marines, Air Force, Navy, Coast Guard or National Guard. But, I was always at war! I never like... Read more

  The 09 December 2011 by   Sobrfit3
  Fitness,  Health,  Healthy Living

• The Calorie Myth Part 2 – Digestibility

  

  Continuing our conversation from the LAST POST, I want to continue to highlight the fact that whole food diets, raw diets, high-protein diets, and other coarse... Read more

  The 26 December 2011 by   180degreehealth
  Health,  Medicine