Caution :Overly addictive :P

Verkadalai sundalStar ingredients:Shelled fresh peanuts
Time:20 minutes
Serves 3
Ingredients:
1 1/2 cup shelled fresh peanuts
2 tablespoons coconut flakes
1/2 teaspoon mustard seeds
1/2 teaspoon urad dal
10-12 curry leaves
1/2 teaspoon asafoetida
2 green chillies
1 red chilli (optional )
Oil to temper
Salt
Method:
1.Pressure cook or steam the peanuts along with salt until they ate just cooked.
2.Heat a kadai and add a teaspoon of oil.Add all the ingredients except coconut and saute well.
3.Add the boiled peanuts and saute for 5 minutes.Adjust salt and mix well
4.Add coconut falkes,mix well and remove from flame at once
These kind of sundals can be called as powerhouse of protein,indispensable for growing toddlers and kids.With just one teaspoon of oil it is very healthy for adults too. 
Notes:
1.Make sure not to boil peanuts overly.If pressure cooking just cook up to 3 whistles. If cooking in a vessel,open and check if cooked from time to time.
2.This is the simple way of making sundal,sometimes we add a special spice powder and I will post that recipe soon.
3.Here I have used freshly shelled peanuts which are one step ahead in taste,texture and cooks faster.If possible use freshly shelled peanuts.
