Life Coach Magazine

Vegan Berry Banana Purely Inspired Protein Muffins

By Debi Lantzer @debiL1611

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Every couple of weeks I like to find a recipe using Purely Inspired Protein. While I use Purely Inspired Protein every single morning in my protein shakes, I like to try to find recipes on the internet and give them a try.  Sometimes I copy them, and sometimes I tweak them to try to make them something a little more of what I want to eat.  

For example, the recipe I’m going to use today originally contained egg whites. After a quick search on the internet, I found the replacement of ground flaxseed and water in exchange for the egg whites so that this recipe could be easily converted into a vegan recipe.  (I personally am not a vegan but I have a lot of friends that are and I like to try new things.) The conversion chart that I found said for every one egg white, I should use 1 Tablespoon of ground flaxseed and 3 Tablespoons water. Since the recipe called for 4 egg whites, I used 4 Tablespoons of ground flaxseed and 12 Tablespoons of water.  The recipe seemed a little thick, so I added a little bit more water as I was mixing it, although I didn’t measure the small addition of water.

Vegan Berry Banana Purely Inspired Protein Muffins Vegan Berry Banana Purely Inspired Protein Muffins 2016-03-09 19:28:34

Vegan Berry Banana Purely Inspired Protein Muffins

A perfect pre-workout snack, dessert or just an anytime treat. Write a review Save Recipe Print Ingredients
  1. 1 cup Purely Inspired 100% Plant-Based Protein, Very Berry flavor
  2. 1 cup unbleached all-purpose flour
  3. 2 ripe bananas
  4. 4 Tablespoons ground flaxseed
  5. 12 Tablespoons water
  6. Sprinkle of baking soda
Instructions
  1. Pre-heat oven to 350°F.
  2. Put all ingredients into the food processor and let it mix for about 2 minutes.
  3. Spray muffin tins with nonstick spray.
  4. Pour batter into muffin tins.
  5. Bake at 350°F for 15 minutes.
  6. Eat and enjoy!
Notes
  1. If you prefer to use eggs instead of ground flaxseed and water, then you can simply use 4 egg whites.
2014 and Beyond http://14-in-2014.com/

Be sure to check out Purely Inspired’s website to find out where you can pick some protein mix up for yourself======>by clicking HERE!! Lucky for me (and you), Purely Inspired protein mix comes in chocolate, strawberry and vanilla, so I will continue to try various recipes I create and/or find on the internet and if they taste halfway decent, I will share them with you!

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I truly appreciate that Purely Inspired provided me with complimentary product in exchange for this, my personal and honest opinion and unbiased review.

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