Tatiannalovingfit

LATEST ARTICLES ( 529 )

• Surfer Booty Lift Workout

  

  Oct 6, 2011 by Tatianna Today’s workout was a complete torture. When I was done, the back of my back side was in shock! I combined 4 exercises to target the sam... Read more

  Posted on 06 October 2011 FITNESS, HEALTHY LIVING

• Show Your Abs Workout

  

  Oct 4, 2011 by Tatianna Today’s workout left my abs extremely sore, and it’s very rare I get my abs sore, so get ready for this one! Read more

  Posted on 04 October 2011 FITNESS, HEALTHY LIVING

• Russian Recipe Pumpkin Dessert

  

  Oct 2, 2011 by Tatianna The other day I was talking to my friend and she recommended I try her grandmother’s recipe. There is only a few ingredients and you... Read more

  Posted on 02 October 2011 FOOD & DRINK, HEALTHY LIVING

• Tip Top Booty Workout

  

  Oct 1, 2011 by Tatianna Today’s workout was a mix of Interval Training which focused on the booty, and little time challenge at the end which focused on the abs... Read more

  Posted on 01 October 2011 FITNESS, HEALTHY LIVING

• 400 Reps Let’s Go!

  

  Sep 29, 2011 by Tatianna Today’s workout was a lot of fun and I went through it without taking any breaks between rounds. This type of workout I call ” The Snea... Read more

  Posted on 29 September 2011 FITNESS, HEALTHY LIVING

• More Beauty Secrets – Oatmeal

  

  Sep 28, 2011 by Tatianna As I promised you in one of my earlier My Beauty Secrets post, I was going to share more of my beauty secrets with you over time ( and ... Read more

  Posted on 28 September 2011 HEALTHY LIVING, SPORTS

• Bam Bomber Workout

  

  I am back with a new workout! Since it's bee a week since I've worked out, I thought a great butt kicking cardio as well as some mix of resistance is exactly... Read more

  Posted on 27 September 2011 FITNESS, HEALTHY LIVING

• Grape Seed Oil

  

  Sep 25, 2011 by Tatianna A few weeks ago I discovered grape seed oil in the cooking section of my supermarket. I always know that this oil has been always used... Read more

  Posted on 25 September 2011 FITNESS, HEALTHY LIVING, SPORTS

• Raw Protein Truffles Recipe

  

  Sep 22, 2011 by Tatianna I came up with this recipe by complete accident and out of desperation for having something sweet and healthy at the same time. Read more

  Posted on 22 September 2011 FITNESS, HEALTHY LIVING, SPORTS

• Get Ur Sexy On Workout

  

  Sep 21, 2011 by Tatianna Today’s workout was only 21 minutes long interval training routine. I’ve been sick for about a week and today I felt a little better... Read more

  Posted on 21 September 2011 FITNESS, HEALTHY LIVING

• Light Cardio & Abs Workout

  

  Sep 16, 2011 by Tatianna Today’s workout I wanted to take it easy a little bit so I did some light and fun cardio routine. This type of training is good to do i... Read more

  Posted on 16 September 2011 FITNESS, HEALTHY LIVING

• Let’s Do It! Workout

  

  Todays workout is divided in 4 parts of High Intensity Interval Training, and in between each set there is a set of exercises for abs. I started out pretty... Read more

  Posted on 15 September 2011 FITNESS, HEALTHY LIVING

• Complete Guide To Interval Training

  

  Sep 15, 2011 by Tatianna I found this great poster with a complete guide to interval training. I thought it was brilliant way to describe interval training and... Read more

  Posted on 15 September 2011 FITNESS, HEALTHY LIVING

• My New Makeup :)

  

  Sep 13, 2011 by Tatianna These days it’s really hard to separate good quality products from just plain brand marketing, in which most of these things are just... Read more

  Posted on 13 September 2011 HAIR & BEAUTY, LIFESTYLE

• Creative Homemade Fitness Tips

  

  Sep 12, 2011 by Tatianna The other day I was browsing the web for some great ideas to add to my home gym. But I don’t really want to go out and spend tons of... Read more

  Posted on 12 September 2011 FITNESS, HEALTHY LIVING, SPORTS

• Roasted Oats Omelette Recipe

  

  Sep 11, 2011 by Tatianna I discovered this new way of eating oats, when I first thought of it I wasn’t sure how it would turn out but after I tried it, it has... Read more

  Posted on 11 September 2011 FITNESS, HEALTHY LIVING, SPORTS

• Dream Body Blast Workout

  

  Sep 10, 2011 by Tatianna Today’s workout is a combination of cardio and resistance training. The intervals were much shorter than I normally do, but the... Read more

  Posted on 10 September 2011 FITNESS, HEALTHY LIVING, SPORTS

• The 330 Workout

  

  Sep 8, 2011 by Tatianna Today’s workout was a complete muscle torture for the whole body. I think it’s great to do these types of workouts at least once a... Read more

  Posted on 08 September 2011 FITNESS, HEALTHY LIVING

• Hot Cardio Madness Workout

  

  Today's' workout was really fun and it was some serious cardio! I absolutely loved this workout, it was tough, not boring and all over the place! It was 30... Read more

  Posted on 07 September 2011 FITNESS, HEALTHY LIVING

• My New Diet Refinement

  

  Sep 6, 2011 by Tatianna For the last couple of month’s I’ve been going a little crazy when it comes to eating too many snack bars . Read more

  Posted on 06 September 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING