Rojer
MY BLOGS
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Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
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Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
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How to Prevent Childhood Obesity - Preventing Childhood Obesity Begins with a...
Obesity increases even more as children grow older. For ages 6 to 11, a minimum of one child in five is overweight. During the last two decades, this number... Read more
Posted on 12 January 2013 HEALTH, HEALTHY LIVING -
Essential Personal Hygiene Products - The Person You Care for May Be Physically...
Keeping clean and healthy on the road isn’t always easy so these personal hygiene tips are simply reminders of the items we usually know how to do – but forget... Read more
Posted on 11 January 2013 HEALTH, HEALTHY LIVING -
Herbal Remedies For Hair Growth - A Lot of Us Think That Maintaining Long Hair i...
When looking for natural remedies for hair loss, herbs are among the most searched for solutions. Herbal remedies are unconventional and popular type of... Read more
Posted on 09 January 2013 HEALTH, HEALTHY LIVING -
Seasonal Affective Disorders: Causes and Symptoms - Seasonal Affective Disorder...
Seasonal affective disorder is a type of depression that has a tendency to occur (and recur) because the days grow shorter within the fall and winter. Read more
Posted on 08 January 2013 HEALTH, HEALTHY LIVING -
Health Insurance Plans for Pregnant Women - Health Insurance for Pregnant Women...
Pregnancy is an exciting time. You’re busy taking care of yourself and get yourself ready for the arrival of your child. Worrying about health insurance and als... Read more
Posted on 07 January 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Tips to Exercise Safely - If You Wish to Stay Healthy and Avoid Injury, You...
Exercise is important for maintaining your physical health. The benefits of exercise are generally physical and mental. However, a lot of people injure... Read more
Posted on 04 January 2013 HEALTH, HEALTHY LIVING -
Best Healthy Diet Food Plan - Healthy Diet Foods Should Be Chosen Instead of...
A balanced diet means getting the right types and levels of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, as... Read more
Posted on 03 January 2013 HEALTH, HEALTHY LIVING -
Yoga Poses To Improve Concentration - Concentration is Essential for Any Amount...
A constant state of distraction has become the central reason for everyone’s life. There is always so much to complete but very little time. Sometimes to... Read more
Posted on 02 January 2013 HEALTH, HEALTHY LIVING -
Ten Foods to Eat for Great Skin - When It Comes to Healthy-looking Skin, What Yo...
The glow of the outer skin of human body is reflective of the inner health of the body. The food rich in nutrients, minerals, omega-3s and antioxidants includin... Read more
Posted on 01 January 2013 HEALTH, HEALTHY LIVING -
Breathing Exercise To Lose Belly Fat - Breathing Exercises, Also Known as...
Belly fat is one of the most annoying accumulation of fat in stomach region and something of the most stubborn while attempting to shed. Read more
Posted on 31 December 2012 HEALTH, HEALTHY LIVING -
Foods for Build Muscle - When It Comes Building Strong Muscles for an Athletic...
Building muscle takes more than just lifting weights. It’s about fueling the body with the necessary vitamins and nutrients to assist it work as efficiently as... Read more
Posted on 28 December 2012 HEALTH, HEALTHY LIVING -
Beauty Benefits of Turmeric - The Beauty Benefits of Turmeric Offer an...
Turmeric is an herbal seasoning often put into recipes for the golden color it provides to food. The turmeric plant has a long good reputation for medicinal... Read more
Posted on 27 December 2012 HEALTH, HEALTHY LIVING -
Anxiety Disorder Symptoms and Causes - Anxiety is Good When It is of Short...
Anxiety is feeling disturbed in otherwise challenging circumstances. You get butterflies in your stomach while you are anxious signaling the menace have taken... Read more
Posted on 22 December 2012 HEALTH, HEALTHY LIVING -
Effective Diet Plan for Weight Loss - It is Also Not Necessary That a Weight Los...
There are wide varieties of weight loss diet plans all promising to keep you fit and get you that desired weight loss which you crave for. But not all of them... Read more
Posted on 21 December 2012 HEALTH, HEALTHY LIVING -
Foods To Eat During Pregnant - During Pregnancy a Woman Has to Provide...
A pregnant woman needs to ensure that her diet provides enough nutrients and energy for her baby to develop and grow properly, and also to make sure that her... Read more
Posted on 20 December 2012 HEALTH, HEALTHY LIVING -
How to Reduce Tooth Sensitivity - Sensitive Teeth Are Usually Brought on by...
Tooth sensitivity can be a pain in the-well, within the mouth. Cold or hot foods and drinks, sugary sweets, a cold wind against your teeth could make your pearl... Read more
Posted on 19 December 2012 HEALTH, HEALTHY LIVING -
Yoga Poses For Postnatal Weight Loss and Benefits - Doing Yoga After Giving Birt...
After giving birth, a new mother not just has a beautiful bundle of sweetness to like, but she’s usually playing a sore lower back, tight hips, and tense... Read more
Posted on 18 December 2012 HEALTH, HEALTHY LIVING -
Sleep Disorders: Symptoms and Causes - Sleep is Essential for Physical and Menta...
Sleeping disorders are now considered a well-known and recognized medical issue. However, for a long time, many people of all ages suffered with from night... Read more
Posted on 17 December 2012 HEALTH, HEALTHY LIVING -
Healthy Chicken Recipes For Weight Loss - If You Wish to Go on a Chicken Diet fo...
Chicken is the heart and soul of a non-vegetarian’s diet. Their day is incomplete without visiting a plate of chicken. Be it in the morning, lunch or dinner,... Read more
Posted on 15 December 2012 HEALTH, HEALTHY LIVING -
Ayurvedic Treatment for Acne - Acne Can Also Happen Later in Adulthood and It...
Acne is one of the most common skin disorders. Adolescent acne typically begins at puberty, if you find a rise in testosterone. Read more
Posted on 14 December 2012 HEALTH, HEALTHY LIVING