Rojer
MY BLOGS
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Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
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Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
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Why to Choose Hot Stone Massage Therapy for Staying Healthy
Massage is a great way to relax our body and ease our mind from the daily stress of life. Hot stone massage is a natural therapy that uses smooth, warmed... Read more
Posted on 11 January 2014 HEALTH, HEALTHY LIVING -
Natural Herbs to Easily Prevent Colds And Flu
Using the change of seasons colds and flu be a fact of life. Its time to stock the easy to use and effective home remedies to keep colds and flu at bay. Read more
Posted on 10 January 2014 HEALTH, HEALTHY LIVING -
Healthy Foods That Can Lower Your High Blood Pressure
If you’re just trying to stop your blood pressure from reaching a dangerous high. As always the key is to consume fresh, non-processed foods. If you’re just... Read more
Posted on 08 January 2014 HEALTH, HEALTHY LIVING -
Tips For Successful Meditation That Can Make You Happier
Meditation actually can make physical changes to your brain wiring and increase function. Using meditation as part of your daily routine will help to... Read more
Posted on 07 January 2014 HEALTH, HEALTHY LIVING -
Natural Ways to Prevent Skin Damage In Winter
Here are some tips for keeping your skin healthy and glowing during the cold winter season.Skin care is very important to keep yourself healthy and beautiful.... Read more
Posted on 06 January 2014 HEALTH, HEALTHY LIVING -
Proven Natural Home Remedies For Toothaches
Toothache refers to the sensation of the pain in your teeth. Toothache is caused due to bacterial infections, tooth decay and dental cavities.Toothache can be... Read more
Posted on 03 January 2014 HEALTH, HEALTHY LIVING -
Super Foods That Prevent Hair Loss Easily
Nutrition has a key role in hair growth and good nutrition radiates in your hair. Super foods will give you healthier and beautiful hair.Hair loss is a very... Read more
Posted on 31 December 2013 HEALTH, HEALTHY LIVING -
Herbs That Will Keep You Healthy
These are some of the herbs and spices we keep within our cabinet that are not only healthy but additionally add zing to your meals. There are a number of commo... Read more
Posted on 30 December 2013 HEALTH, HEALTHY LIVING -
Most Common Causes of Liver Cancer
It's not clear what causes most cases of liver cancer. But in some cases, the cause is known. For instance, chronic infection with certain hepatitis viruses... Read more
Posted on 28 December 2013 HEALTH, HEALTHY LIVING -
Simple Tips to Start Your Weight Loss with Healthy Food
If you have some weight to lose quickly but you want to do it in a healthy way, This real food diet is the perfect diet for you. Read more
Posted on 27 December 2013 HEALTH, HEALTHY LIVING -
Yoga Poses For Relieving Tension Headaches Naturally
Yoga can be a powerful natural remedy for headaches with the ability to help reduce your stress. There are many yoga poses that can help you get rid of... Read more
Posted on 26 December 2013 HEALTH, HEALTHY LIVING -
Eat Your Way To Get Beautiful Skin
Your skin needs vitamins, minerals, antioxidants, and phytonutrients to function properly. A healthy diet is an essential for healthy and vibrant skin.A... Read more
Posted on 25 December 2013 HEALTH, HEALTHY LIVING -
Personal Hygiene Tips For Better Personal Care
Hygiene refers to the importance of cleanliness in maintaining health. Good personal hygiene is the first step to good health.Personal hygiene should always be... Read more
Posted on 24 December 2013 HEALTH, HEALTHY LIVING -
Exercise and Fitness: Health Benefits of Regular Physical Activity
Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The... Read more
Posted on 23 December 2013 HEALTH, HEALTHY LIVING -
Natural Ways to Beat the Cold Fast
The following are many ways to treat a cold or flu and best of all, they’re all natural without significant side effects.Colds may not be as serious as a nasty... Read more
Posted on 21 December 2013 HEALTH, HEALTHY LIVING -
Pregnancy Diet: Nutritious Foods To Eat During Pregnancy
Eating well during pregnancy is more than simply increasing how much you eat. Proper nutrition can promote baby’s development and growth. Eating healthy food... Read more
Posted on 20 December 2013 HEALTH, HEALTHY LIVING -
Important Tips for Eye Health and Maintaining Good Eyesight
There are lots of things you can do to keep them healthy and ensure you are seeing your best. Follow these easy steps for maintaining healthy eyes well into you... Read more
Posted on 19 December 2013 HEALTH, HEALTHY LIVING -
Stress Management Tips for Teens That You Must Know
Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills. Teenagers experience stress every day and can... Read more
Posted on 17 December 2013 HEALTH, HEALTHY LIVING -
Coconut Oil to Improve Your Hair Health
Everybody wants to have beautiful and shiny hair, and one of the oldest treatments to obtain beautiful hair is coconut oil. For generations, people are using... Read more
Posted on 14 December 2013 HEALTH, HEALTHY LIVING -
Easy Yoga Moves to Boost Your Energy
If you know about yoga then you'll know that yoga moves will help you boost your energy. Yoga has a so many positive benefits that are constantly coming to ligh... Read more
Posted on 13 December 2013 HEALTH, HEALTHY LIVING