Lifeasarunningmom

LATEST ARTICLES ( 639 )

• July 2017 Training Report - Who Am I?

  

  Today I was asked a question that I am not asked very often."What do you really want?"It seems like such a simple question. Only 5 words and one would think so... Read more

  Posted on 02 August 2017 FITNESS, HEALTHY LIVING, PARENTING

• Saint of the Month: Saint Alphonsus Liguori

  

  This month let's focus on Saint Alphonsus Liguori. I must confess I was drawn to learn more aboutthis saint due to the similarity of his name to my father's.... Read more

  Posted on 01 August 2017 FITNESS, HEALTHY LIVING, PARENTING

• The Seven Sorrows of the Mother of God

  

  To me, overall fitness is more than physical fitness. It also involves emotional and spiritual fitness. My Catholic faith is my foundation in all aspects of my... Read more

  Posted on 30 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• Can You Train Hard While on Vacation?

  

  When you think of summer vacation, do you think marathon training? Some may, some may not, but for me when I visit my mom in Texas I think....more running time... Read more

  Posted on 28 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• How to Say the Rosary

  

  To me, overall fitness is more than physical fitness. It also involves emotional and spiritual fitness. My Catholic faith is the foundation in all aspects of... Read more

  Posted on 23 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• Just Think Healthy

  

  After hearing Patrick Madrid on Immaculate Heart Radio recap the findings from Standford University that positive thinking can extend your lifespan by 71%... Read more

  Posted on 21 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• 3 Day Refresh - Take 2

  

  I did my first round of 3 Day Refresh at the start of the year. You can read that review HERE. That review will outline some of my initial fears and concerns bu... Read more

  Posted on 20 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• June 2017 Training Report

  

  I know July is more than halfway over but I did not want to skip doing my June training report just because analysis was delayed due to vacation, etc. Read more

  Posted on 18 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• Time to Refresh! 3-Day Refresh and More....

  

  It is time to buckle up and focus on clean eating and getting back on track with my eating plan.Vacation spoiled me and brought me back into old habits of too... Read more

  Posted on 17 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• Post-Vacation & Time to Refresh!

  

  Aloha y'all!I had an amazing 3+ week vacation in Texas along with darling daughter and we cherished every moment with my mom, swam almost every single day, I ra... Read more

  Posted on 12 July 2017 FITNESS, HEALTHY LIVING, PARENTING

• Donate & Take a Stand to Fight Kids' Cancer

  

  Donate Today HERECancer sucks.I am sure you have read those words more than once and perhaps you might agree. If you have lost a loved one to cancer I am sure... Read more

  Posted on 09 June 2017 FITNESS, HEALTHY LIVING, PARENTING

• May 2017 Training Report

  

  Ugh! May is finally over and behind me and I am thankful for being able to move onto a new month tomorrow and to get back to focused and positive vibes. Read more

  Posted on 31 May 2017 FITNESS, HEALTHY LIVING, PARENTING

• The WEIGHT of It All

  

  Let's take a moment today and talk about weight.I realize this is a touchy subject but it is one forefront and center on the minds of many women. Read more

  Posted on 24 May 2017 FITNESS, HEALTHY LIVING, PARENTING

• DNF & Starting Over

  

  On April 3rd I started a 30-day challenge - Core de Force Deluxe (affiliate link and I would be honored to be your coach) - and all was going splendidly well... Read more

  Posted on 17 May 2017 FITNESS, HEALTHY LIVING, PARENTING

• Letting Go

  

  It has been way too long since I have posted but I have been unbelievably busy between getting over a cold that turned into bronchitis, attending an amazing... Read more

  Posted on 15 May 2017 FITNESS, HEALTHY LIVING, PARENTING

• April 2017 Training Report

  

  Aloha y'all!How is it going training-wise? Are you nailing your goals? Are on on target or barely slipping by?One way to keep on track is to take the time to... Read more

  Posted on 03 May 2017 FITNESS, HEALTHY LIVING, PARENTING

• Saint of the Month: Saint Mother Teresa of Culcutta

  

  Have you heard of Agnes Gonxha Bojaxhiu? Probably not but you probably know who she is. She was born in 1910 in Skopje, Macedonia and her father was a... Read more

  Posted on 01 May 2017 FITNESS, HEALTHY LIVING, PARENTING

• Keeping Your Home Gym Clean {and Your Home Smelling Fresh}

  

  As my home gym grows and my home workouts get more intense, keeping my gym clean, and the house smelling fresh, is becoming more and more important. Read more

  Posted on 21 April 2017 FITNESS, HEALTHY LIVING, PARENTING

• 52 New Workouts Check-in

  

  Aloha Y'all!We are cruising through April at rocket speed and I thought today was a GREAT day to check in on one of my resolutions - to try 52 new workouts in... Read more

  Posted on 18 April 2017 FITNESS, HEALTHY LIVING, PARENTING

• Busy Mom Marathon Training Program

  

  Hey y'all!Guess what?! I am in marathon training mode again and I am super excited about the new training plan I have set up for myself. For those who don't... Read more

  Posted on 10 April 2017 FITNESS, HEALTHY LIVING, PARENTING