Gjosefsberg

LATEST ARTICLES ( 184 )

• Choose To Be Happy

  

  I’m on a plane to Austin right now.  I’m going to be meeting some customers there tomorrow and then flying back home tomorrow night.  When I boarded the flight ... Read more

  Posted on 16 August 2011 LIFE COACH, LIFESTYLE

• What A Wonderful Sunday

  

  Woke up at 7am, took the dog for a 30 minute walk. Got back and napped for a 30 or so minutes on the couch. Julie woke up and we took another walk with the... Read more

  Posted on 08 August 2011 DIARIES, SELF EXPRESSION

• What Is Honesty?

  

  I hate it when someone starts out a sentence with “to be honest” or “honestly”. To be honest, I’m just using this site to make money and don’t really care... Read more

  Posted on 08 August 2011 LIFE COACH, LIFESTYLE

• This Is Fantastic!

  

  One of the other things I do in my copious spare time is run a little fitness blog called 60 in 3. I do that for the same reason I run Equally Happy, because I... Read more

  Posted on 01 August 2011 LIFE COACH, SELF EXPRESSION

• An Easy and Healthy Home Made Dinner

  

  We invited my fiance’s family over last week for a fun little dinner at home and I was amazed at just how easy it was to make a healthy dinner for 5, and for a... Read more

  Posted on 25 July 2011 FOOD & DRINK, HEALTHY LIVING, RECIPES

• Screw Reminders and To Do Lists

  

  I am one of those obsessive people who has to write down everything they need to do.  If I don’t write it down, I obsess about it.  I think about it over and... Read more

  Posted on 18 July 2011 LIFE COACH, LIFESTYLE

• How To Maintain Weight On The 4 Hour Body Diet

  

  I got a question from a reader a few days ago in regards to the 4 hour body diet.  He wanted to know how to maintain his weight now that he had reached his... Read more

  Posted on 18 July 2011 HEALTH, HEALTHY LIVING, LIFESTYLE

• Confidence Building 101

  

  Here’s a quick little thing you can do to build up some confidence. Go buy a lottery ticket Before you check if you won, pause for a moment and imagine all the... Read more

  Posted on 14 July 2011 LIFE COACH, LIFESTYLE

• All Clear! Life Is Good :)

  

  This update is going to be a little short due to a life that has become increasingly busy over the past two weeks but normal posts should resume next week. The... Read more

  Posted on 11 July 2011 HEALTHY LIVING, LIFESTYLE

• What Is Confidence?

  

  Confidence, you either have it or you don’t. If you have it, you’re king (or queen) of the world. People do what you want them to do, your attraction and sex... Read more

  Posted on 11 July 2011 LIFE COACH, LIFESTYLE

• Why Is My Finger Numb?

  

  I woke up about a month ago and my finger was numb. Specifically, my left pinky finger felt like it was asleep. I thought nothing of it until I got to the gym... Read more

  Posted on 27 June 2011 HEALTH

• Let’s Go Have A Beer

  

  I was all annoyed and frustrated on Wednesday. I was having a bad day at work and I was tired. What made things even worse was that I made a promise to Julie... Read more

  Posted on 27 June 2011 LIFE COACH, LIFESTYLE, LOVE & SEX, RELATIONSHIPS

• How To Improve Your Posture

  

  I’ve spent the last three days having an absolute blast in Las Vegas with a group of my closest friends. This is my first time here and my first time actually... Read more

  Posted on 24 June 2011 HEALTH

• My Brother-In-Law Problem

  

  I have a brother in law problem.  The problem is that my brother in law is too good.  He’s educated, smart, nice, knowledgeable, wealthy, hardworking, great... Read more

  Posted on 22 June 2011 FAMILY, LIFE COACH, LIFESTYLE

• Classes Now Available!

  I’ve been interested in taking some fitness classes around my local area but have had no luck in finding anything. Eventually, I found a new company called... Read more

  Posted on 18 June 2011 HEALTHY LIVING, LIFESTYLE

• I Had A Great Run

  I’ve been training for a marathon for the last few weeks and, while I was a bit intimidated at first, it’s been going much better than I expected. Read more

  Posted on 17 June 2011 HEALTHY LIVING, LIFESTYLE

• So We’ve Connected, Now What?

  

  First of all, thank you to those of you who took the time to drop me emails, LinkedIn invites and a variety of other contacts since my little cult post. Read more

  Posted on 15 June 2011 LIFE COACH

• Is Turbofire Any Good?

  

  I’ve been looking around at exercise classes lately, as a way of making my workout more interesting. I’m quite happy with my weight training and jogging, but I’... Read more

  Posted on 14 June 2011 FITNESS, SPORTS

• What Is A Dating Coach?

  

  A few days ago I talked about my “cult” and the kind of people I would like in it.  Well, last week I met my first acolyte!  Yes, I’m joking, I’m not really... Read more

  Posted on 13 June 2011 DATING, LIFE COACH, LOVE & SEX, RELATIONSHIPS

• Let’s Start A Cult!

  

  No, no, hear me out a second. I’m not suggesting some cult where we all wear robes, chant a lot and eventually kill ourselves. I’m talking about the kind of cul... Read more

  Posted on 04 June 2011 COMMUNITY, LIFE COACH