Geoff Griffiths

LATEST ARTICLES ( 560 )

• BusinessAudience Schema Example [2024]

  Hi, this schema is supposed to inform Google who you are targeting with your products and services. In theory, this could mean that people who fit within your... Read more

  Posted on 05 March 2024 FAMILY, PARENTING

• How to Make Coffee Stronger & Less Jittery [Reduces Caffeine Tolerance]

  

  okay so, caffeine is as necessary as oxygen to most parents. **Drink coffee and consume everything else at your own risk, innit. Read more

  Posted on 02 March 2024 FAMILY, PARENTING

• Actionable SEO News Summary – 23rd-1st March 2024

  

  SEO News Summary from the Last 7 Days Over the past week, the SEO and PPC landscape has seen several significant updates and insights: Google Structured Data... Read more

  Posted on 01 March 2024 FAMILY, PARENTING

• AG1 Alternative [2024]

  

  IS AG1 worth it? By Drew Griffiths (Bsc, Msc) Nope. 97 quid a month, fuck that Is AG1 (Athletic Greens) A Scam?! byu/no-good1s-left inHubermanLab It’s a decent... Read more

  Posted on 23 February 2024 HEALTHY LIVING

• Actionable SEO & PPC News This Week (23rd February 2024)

  

  SEO and Digital Marketing News Summary – February 2024 Google Ads API Version 16 Launch: Introduces new capabilities for tracking campaign performance. Read more

  Posted on 23 February 2024 FAMILY, PARENTING

• Podcast Notes – Huberman Lab – Oral Health

  

  In the Huberman Lab podcast episode, Dr. (I think he’s actually a professor?) Andrew Huberman discusses the role of oral health in overall brain and body – and... Read more

  Posted on 21 February 2024 HEALTHY LIVING

• Custom Extraction – Page Copy – With Screaming Frog [2024]

  

  Open Screaming Frog Go to Configuration in the top menu Custom > Custom Extraction Use Inspect Element (right click on the copy and choose “inspect” if you... Read more

  Posted on 20 February 2024 FAMILY, PARENTING

• Using Google Translate in Google Sheet [2024]

  

  With my copy in column B, starting in cell B2, and with the language short codes “en” for the original language and “no” for Norwegian – what I want to translat... Read more

  Posted on 20 February 2024 FAMILY, PARENTING

• Product Schema Example (with Review Schema) 2024

  Here’s an example: <script type="application/ld+json"> { "@context": "http://schema.org", "@type": "Product", "description": "The best pads you can buy... Read more

  Posted on 19 February 2024 FAMILY, PARENTING

• 48kg Kettlebells – Which Manufacturer is Best?

  

  Conquering the Beast: A Comprehensive Guide to 48kg Kettlebells by Drew Griffiths (BSc, MSc) – 30 years training experience, First Class Degree in Sport... Read more

  Posted on 14 February 2024 HEALTHY LIVING

• How to Make a Song with AI

  

  This is how i made a rap video, for my review of lookers vauxhall ellesmere port. Use Google Bard to create a rhyming poem or song based on a certain topic.... Read more

  Posted on 31 December 2023 FAMILY, PARENTING

• Lookers Vauxhall Ellesmere Port Car Dealership – Review

  I’ve had an awful experience with lookers in Ellesmere Port. Bought a Vauxhall Grandland X 67 plate, and the oil light came on after 2 weeks. Read more

  Posted on 27 December 2023 HEALTHY LIVING

• Biohacking on a Budget [2024]

  

  If you can afford a cryotherapy chamber, fear not! There are still loads of fun and healthy biohacks you can do on a budget Grounding just walk or stand bare... Read more

  Posted on 18 December 2023 HEALTHY LIVING

• Huberman Lab Podcast Notes – Control Dopamine For Motivation, Focus &...

  

  Notes from podcast and my own research – may have some inaccuracies so please listen to the podcast Dopamine Summarised Dopamine is a hormone that makes people... Read more

  Posted on 18 December 2023 HEALTHY LIVING

• Huberman Lab – Podcast Notes – Increase Willpower and Tenacity

  This video / podcast is about how to increase your willpower and tenacity. As the title suggests! Summary Tenacity willpower might be limited resources. this... Read more

  Posted on 17 December 2023 HEALTHY LIVING

• Red Light Therapy for Muscle Hypertrophy (2024)

  

  The use of red light therapy (RLT) to encourage muscle growth has been researched and examined in several academic studies, with a mixture of results. Read more

  Posted on 15 December 2023 HEALTHY LIVING

• AboutPage Schema Example [2023]

  Great for your About Pages <script type="application/ld+json">{ "@context": "http://schema.org", "@type": "AboutPage", "name": "Business Dad", "url":... Read more

  Posted on 30 November 2023 FAMILY, PARENTING

• Huberman Lab – Science Supported Journaling Protocol [2023 Summary]

  This episode of the Huberman lab, discusses a journaling protocol that has been shown to improve mental and physical health. As well as helping with depression... Read more

  Posted on 28 November 2023 HEALTHY LIVING

• How to Make Chat GPT Content Sound Less Like It’s Chat GPT Content (robotic)

  

  Use Reddit for Experiences to add to content: Make a copy of spreadsheet –... Read more

  Posted on 21 November 2023 FAMILY, PARENTING

• How to Audit Hreflang Tags with Screaming Frog

  

  To crawl and include Hreflang Reports – Menu Bar > Configuration > Spider > Crawl – Check the box to store Hreflang and Crawl (if you want to crawl... Read more

  Posted on 21 November 2023 FAMILY, PARENTING