Fitfulfocus

LATEST ARTICLES ( 791 )

• Chocolate Almond Acai Bowl (vegan, Gluten Free)

  

  Get your superfood on with this deliciously filling, simple yet elegant Chocolate Almond Acai Bowl. As a self-proclaimed foodie, I like to try all kinds of... Read more

  Posted on 01 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Gift Ideas for Fit Moms

  

  Whether you have an active mama or a mom looking to lead a healthier life, these gift ideas for fit moms are sure to knock her off her feet this Mother’s Day.... Read more

  Posted on 28 April 2017 FAMILY

• 5 Ways To Make Treadmill Runs More Interesting

  

  Actually look forward to indoor runs with these tips on how to make treadmill runs more interesting. Welcome to another great Wild Workout Wednesday Link Up... Read more

  Posted on 26 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 25 Things To Eat Post-Workout

  

  After a solid sweat session, fuel back up and recover right with one of these 25 things to eat post-workout. I don’t know about you, but one of my favorite part... Read more

  Posted on 24 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Sweat Proof Hairstyles: How To French Braid

  

  Keep your hair off your face and tangle-free during workouts with this sweat proof hairstyle tutorial on How To French Braid. One of the biggest questions I... Read more

  Posted on 21 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Jump Your Way To Fit (Total Body Circuit)

  

  This total body Jump Your Way To Fit workout will have your heart pumping and your muscles hurting oh so good. Welcome to another great Wild Workout Wednesday... Read more

  Posted on 19 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Why You Should Always Challenge Yourself

  

  It’s easy to fall into doing the same things day in and day out, but here’s why you should always challenge yourself. This post is sponsored by Palmer’s® Coconu... Read more

  Posted on 14 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• What To Do And Eat In Nashville

  

  Explore the Athens of the South with this guide on what to do and eat in Nashville. Welcome to another great Wild Workout Wednesday Link Up where Annmarie from... Read more

  Posted on 12 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Edible Chocolate Chip Cookie Dough (vegan, Gluten-free)

  

  Dive spoon-first into a big scoop of this safe-to-eat, vegan and gluten-free Edible Chocolate Chip Cookie Dough. This post is sponsored by Natural Delights. A... Read more

  Posted on 10 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• The Boyfriend Chronicles: On Raising A Puppy

  

  Will is back for another addition of The Boyfriend Chronicles. This time, he’s talking about life with a new puppy. My dear fit and focused friends. Read more

  Posted on 07 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• April 2017 Goals

  

  Kick things into gear this spring with some April 2017 Goals. Check out my April mission. Welcome to another great Wild Workout Wednesday Link Up where... Read more

  Posted on 05 April 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Unicorn Energy Bites (no-bake, Peanut-free, Gluten-free)

  

  Create magic in your kitchen, and enchant your taste buds with these healthy, no-bake Unicorn Energy Bites. It was so gloomy yesterday morning. Rain was... Read more

  Posted on 03 April 2017 DIET & WEIGHT, RECIPES

• Must-Have Gear For Running With Your Dog

  

  So you want to run with your four-legged friend. Check out all must-have gear for running with your dog before you head out the door. The moment we got Mr.... Read more

  Posted on 31 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• What To Do When You’re In A Funk

  

  When you’re lacking your usual oomph and can’t seem to muster up the motivation to do what you love, follow these tips on what to do when you’re in a funk. Read more

  Posted on 29 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Blueberry Sunbutter Bites (no Bake)

  

  Up your snack time game with these easy-to-make no bake Blueberry Sunbutter Bites. I’ve been eating almonds with either an apple or an orange as a snack for... Read more

  Posted on 27 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Five Ways To Sweat It Out On National Orange Day

  

  In honor of my alma mater, here are five ways to sweat it out on National Orange Day. Orange is my favorite color. It’s bright and fun, and it’s also Syracuse... Read more

  Posted on 24 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Copycat Herb Roasted Chicken Dig Inn Market Bowl (paleo)

  

  Dig in to this Copycat Herb Roasted Chicken Dig Inn Market Bowl! Sure to please your tastebuds and your wallet. Welcome to another great Wild Workout Wednesday... Read more

  Posted on 22 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Spring-Time Recipes You Need In Your Life

  

  Leave winter behind! Enjoy warmer temps and longer days with these refreshing spring-time recipes. Spring is in the air! Actually… summer is in the air in... Read more

  Posted on 20 March 2017 DIET & WEIGHT, RECIPES

• Beauty & The Beast Themed Things For The Disney-Loving Adult

  

  Disney magic isn’t just for the kiddos. Get in on the magic in style with these Beauty & The Beast themed things for the Disney-loving adult. I wear... Read more

  Posted on 17 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Disney Princess 2017 Half Marathon Race Recap

  

  Princesses, castles and more fun that you can imagine. It’s all in this Disney Princess 2017 Half Marathon Race Recap. Welcome to another great Wild Workout... Read more

  Posted on 15 March 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN