Fitfulfocus

LATEST ARTICLES ( 791 )

• What To Do & Eat In Costa Rica (Monteverde)

  

  When you’re in the mood for a vacation filled with adventure, head straight to Monte Verde. This guide on what to do & eat in Costa Rica (Monteverde edition... Read more

  Posted on 23 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• No Bake Gluten Free Cake Pops (vegan)

  

  Celebrate any occasion with these No Bake Gluten Free Cake Pops that are actually good for you. Welcome to another great Wild Workout Wednesday Link Up where... Read more

  Posted on 21 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Chocolate Caramel Dairy Free “Ice Cream” (no Churn)

  

  Give your sweet tooth everything it desires with this rich and creamy yet totally healthy Chocolate Caramel Dairy Free “Ice Cream.” This post is sponsored by... Read more

  Posted on 19 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• What To Do & Eat In Costa Rica (Pacific Coast)

  

  If you’re looking for a getaway filled with both adventure and relaxation, the Pacific coast of Costa Rica may be just the place for you! Read more

  Posted on 16 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Why I’m Trying the Run/Walk Training Method

  

  I’m gearing up for fall race season and taking a new approach to my training. Check out why I’m trying the run/walk training method this time around. Read more

  Posted on 14 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Ways To Eat More Veggies: 7 Allergy-Friendly Veggie-Filled Recipes

  

  Get in all the nutrients you need (and help your family do the same) by getting creative with all the ways you can eat more veggies. Did you know June is... Read more

  Posted on 12 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 8 Father’s Day Gift Ideas For Your Active Dad

  

  Wrap up one of these Father’s Day gift ideas for your active dad, and you’ll be sure to to make his day. Hello!!! I’ve missed you all! Read more

  Posted on 09 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Stair & Strength Workout: Fast & Furious 15s

  

  Work your entire body with this fast-paced stair & strength workout! Welcome to another great Wild Workout Wednesday Link Up where Annmarie from The Fit... Read more

  Posted on 07 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Sunflower Chocolate Chip Chickpea Bars (gluten Free, Vegan)

  

  These vegan, gluten free Sunflower Chocolate Chip Chickpea Bars are great for those with nut allergies. They taste delicious and are full of protein and fiber! Read more

  Posted on 05 June 2017 RECIPES, VEGETARIAN & VEGAN

• 34 Fun Ways To Stay Active This Summer

  

  The sun’s out. The weather’s warm. Here are 34 fun ways to stay active this summer. Give a big, Fit & Fashionable Friday welcome to Anne from Anne Smiles! Read more

  Posted on 02 June 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 30 Minute Arms & Abs Workout

  

  Feel the burn in your core and work that upper body with this 30-minute arms & abs workout! Welcome to another great Wild Workout Wednesday Link Up where... Read more

  Posted on 31 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Carrot Cake Chia Pudding (vegan, Gluten Free)

  

  Whip up this allergy-friendly Carrot Cake Chia Pudding for breakfast and start the day with a boost of delicious energy! I’d like to welcome you all to the firs... Read more

  Posted on 29 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• September Weekend Getaway Racecations

  

  Enjoy a few days away, and get a medal while you’re at it with one of these September Weekend Getaway Racecations! Welcome to another great Wild Workout... Read more

  Posted on 24 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• How To Have A Social Life While Marathon Training

  

  Preparing for 26.2 doesn’t have to mean giving up all the other fun things you love. This guide is here to help show you how to have a social life while maratho... Read more

  Posted on 17 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Cold Brew & Cacao Recovery Smoothie (vegan, Gluten Free)

  

  Reenergize and refuel after a tough workout with this naturally sweetened Cold Brew & Cacao Recovery Smoothie. This post is sponsored by Natural Delights.... Read more

  Posted on 15 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Baseball-Inspired Denim On Demin

  

  Rock this baseball-inspired denim on denim active look with just a few simple, comfortable and affordable pieces. Take me out to the ball game. Take me out to... Read more

  Posted on 12 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• The Best Places To Find New Workouts

  

  Whether you’re looking for a quick sweat session or a full blown fitness regime, I’ve got you covered with all the best places to find new workouts. Read more

  Posted on 10 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Spicy Carrot & Zucchini Fritters (Gluten Free)

  

  These Spicy Carrot & Zucchini Fritters may only require four ingredients, but they’ll add a ton of yum to any meal. I received free samples of Sabra Hummus... Read more

  Posted on 08 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• How To Stay Stress-Free During Wedding Planning

  

  Planning your big day should be exciting, not overwhelming. These tips will help you stay stress-free during wedding planning, so you can truly enjoy the... Read more

  Posted on 05 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• May 2017 Goals

  

  are here, and this month will be all about the workout mojo. Welcome to another great Wild Workout Wednesday Link Up where Annmarie from The Fit Foodie Mama, Je... Read more

  Posted on 03 May 2017 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN