Sbc12
Our heroic adventure as we learn what is real food, how we need to protect our food freedoms, fitness ideas, and supplementation. Please join us in the Great Conversation of heath!
MY BLOGS
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Rise and Transform
http://www.riseandtransform.wordpress.com/
A BLOG ABOUT PERSONAL TRANSFORMATION AND FITNESS
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H3roic H3alth
http://www.h3roich3alth.wordpress.com/
Our h3roic adventure as we learn what is real food, how we need to protect our food freedoms, fitness ideas, and supplementation. Please join us in the Great Conversation of heath!
LATEST ARTICLES ( 114 )
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Why Your Sleep Sucks And What To Do About It
Happy Friday Adventurers!Do you sleep like a log?Do you toss and turn during the night?When you wake up, do you look like The Phantom of The Opera? Tired and... Read more
Posted on 17 May 2013 FITNESS, HUMOR, SPORTS -
Thankful Thursday: Each Day I Am…
Hem your blessings with thankfulness so they don’t unravel. ~Author Unknown Reblog if you agree! Read more
Posted on 16 May 2013 FITNESS, HUMOR, SPORTS -
Fearless Friday: What Is Your Sastrugi?
Courtesy: happyquotesworld.comHappy Fearless Friday, Adventurers!Are you going through struggles now? Be encouraged! The struggle is part of the process! Liste... Read more
Posted on 26 April 2013 FITNESS, HUMOR, SPORTS -
Shocking Announcement!
Courtesy: CoachDayne.comAdventurers!You may be wondering “What in the baked beans is it now?”I am joining forces as a Creative Assistant for Coach Dayne Gingric... Read more
Posted on 25 April 2013 FITNESS, HUMOR, SPORTS -
Warrior Wednesday: Are You Willing To Take The Hit?
Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravit... Read more
Posted on 24 April 2013 FITNESS, SPORTS -
Why You Are Stuck And Won’t Admit It
Courtesy: http://www.teamapproach.comAdventurers,As you can tell by my snarky title, I are back!Missed me?No?Oh well, for all the two of you who did, you are... Read more
Posted on 22 April 2013 FITNESS, HUMOR, SPORTS -
Tenacious Tuesday: What Lens Do You Have On?
How you view life depends on what lens you are wearing. ABT (Asset Based Thinking) can help you become more tenacious in your life and your personal development. Read more
Posted on 16 April 2013 FITNESS, SPORTS -
Warrior Wednesday: I Finished My Whole 30 Challenge!
Courtesy: http://www.iheartnaptime.net/finished-is-better-than-perfect-free-printable/Adventurers!The day has arrived! I have finished The Whole 30 Challenge!Cu... Read more
Posted on 10 April 2013 FITNESS, HUMOR, SPORTS -
Whole 30 Update: I See The Light!
Courtesy: http://ct.fra.bzHowdy Adventurers,You missed my posts? You did didn’t you?**hears crickets** o_0Well, for all of you who did (yay for my one reader!)... Read more
Posted on 04 April 2013 FITNESS, SPORTS -
Tenacious Tuesday: Seeing The Invisible
Good Morning Adventurers:Have you ever looked at your current circumstances with a weak heart? Know that God is working behind the scenes. Have faith that you... Read more
Posted on 26 March 2013 FITNESS -
Momentum Monday: Who Are You Attracted To?
Ever wonder why you are attracted to certain individuals who expound greatness? Eric Thomas explains why this is. By the way, name 3 individuals who you are... Read more
Posted on 25 March 2013 FITNESS, HUMOR, SPORTS -
Fearless Friday: The Death of Fear
Courtesy: http://wallpaperscristaos.com.br/christianwallpapersAdventurers,What are you really afraid of?Think about this for a moment.When you were little,... Read more
Posted on 22 March 2013 FITNESS -
Thankful Thursday: Truly Wonderful
Today is Thankful Thursday! No matter what is going on with your life, we still have the opportunity to see God’s goodness even in hard times. Read more
Posted on 21 March 2013 FITNESS, HUMOR, SPORTS -
Warrior Wednesday: Will You Go To The Edge?
Adventurers,Today I want to challenge your thinking. There is a point of no return every individual has within them. What is yours? What would cause you to say... Read more
Posted on 20 March 2013 FITNESS, HUMOR, SPORTS -
Momentum Monday: Are You Afraid?
Adventurers,TGIM! I have a question for you. Are you afraid of “Hard Work?”Let’s explore below what Adam’s thoughts about hard work and a letter he wrote to... Read more
Posted on 18 March 2013 FITNESS -
Fresh Friday: The Ridonkculously Easy Ghee
Courtesy: http://www.janssushibar.comAdventurers,During my Whole 30 journey, I dared to venture into ghee making and was surprised at how ridonkculous easy it... Read more
Posted on 15 March 2013 FITNESS, HUMOR, SPORTS -
The Attack of The 100th Post On Tokyo!
Courtesy: http://www.pickleboatrecipes.comAdventurers,Thank you for sharing in this special day! As the graphic says, we have reach 100 blog posts!In fact,... Read more
Posted on 15 March 2013 FITNESS, HUMOR, SPORTS -
Throwback Thursday: Return To The Rockpile
Adventurers,We are going to take it back! Here’s my very first video from last year!In the video, I was doing the Stronglifts 5 x 5 program when I was starting... Read more
Posted on 14 March 2013 FITNESS, HUMOR, SPORTS -
The Whole 30 Scam!
Courtesy: http://theiowarepublican.com/Adventurers,That’s it! I’m off The Whole 30 program because this is simply a scam. I mean there is NO WAY people can... Read more
Posted on 12 March 2013 FITNESS, HUMOR -
Fresh Friday: Paleo Pina Colada Smoothie ☉_☉
Courtesy: http://cookeatpaleo.com/Oh…my! I look forward to doing this one!Click on the picture to get this recipe. This is Whole 30 compliant too!Who’s looking... Read more
Posted on 08 March 2013 FITNESS, HUMOR, SPORTS