Dietdoctor

LATEST ARTICLES ( 6021 )

• “LCHF Has Set Me Free”

  

  Before and afterCan you eat yourself free from a severe inflammatory bowel disease, that could otherwise lead to the need for a bowel resection, resulting in a... Read more

  Posted on 08 May 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Athletes – and You – Can Get Faster, Better and Stronger

  How can athletes break old records and become faster, better and stronger for each decade that passes? We are the same humans we were a hundred years ago…... Read more

  Posted on 07 May 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• WSJ: “The Dubious Science Behind the Anti-Fat Crusade”

  

  The silly old fear of fat is melting away faster and faster. Here’s yet another step in the paradigm shift. The world’s #1 business paper The Wall Street Journa... Read more

  Posted on 06 May 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How a Diet Change Can Free People from Epilepsy

  

  Can you cure your epilepsy without medication? Yes, this seems possible for many. At least you can keep the disease in remission long term with a change in... Read more

  Posted on 04 May 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Best Advice Ever?

  

  MoreMcDonalds: Don’t Eat Our Food – It’s Not Good for Your HealthDeath by McDonalds Read more

  Posted on 03 May 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Police Officer Losing Weight and Sugar Addiction with LCHF

  

  Before and afterI received an e-mail from police officer Maykel in Florida, who struggled with weight and sugar addiction. Here’s his story about what happened... Read more

  Posted on 30 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Yet Another Study Showing Better Blood Sugar for Diabetics on a Lower-Carb Diet

  

  Actually, it’s obvious. If diabetics eat less of what is broken down to sugar (carbohydrates) their blood sugar levels improve.It’s been shown in many studies... Read more

  Posted on 27 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Yet Another Low-Carb Baby – for Free!

  

  Here’s yet another story about PCOS, LCHF and the joy of having a baby:Hi!I want to let you know about something amazing that has happened to me and my spouse. ... Read more

  Posted on 25 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sugar: Hiding in Plain Sight

  Here’s a four-minute video on sugar, movie script by Prof. Robert Lustig. In just a few weeks it’s had almost 200,000 views.The video is short and simple – and... Read more

  Posted on 22 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Best 84 Days of My Life”

  

  Then and nowLinnéa Sundberg, 23 years old, had always been overweight. She had always had troublesome stress-related digestive issues and was addicted to sugar. Read more

  Posted on 21 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• An Easter Egg

  

  What a big Easter Egg. The Easter Bunny was here and left a traditional Swedish Easter egg for Klara, 2 years old.What was inside the egg at the Diet Doctor... Read more

  Posted on 19 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Potato Starch LCHF? About Resistant Starch

  

  Low-Carb High-FatIs potato starch LCHF? Could it lower your blood sugar? Incredibly enough, the answer seems to be “yes” – if you don’t heat it.The latest hot... Read more

  Posted on 18 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Olympic Hero’s “Transformation” with Low-Carb

  

  Before and afterMatthias Steiner is a hero in both his home countries, Austria and Germany. Now fans of the former olympic weightlifting champion may follow... Read more

  Posted on 17 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Dreamfields Pasta Fraud Finally Results in an 8 Million Dollar Fine!

  

  Let this be a warning to all companies shamelessly selling “low-carb” fake products.Dreamfields, the biggest brand of “low-carb” pasta, has for a long time live... Read more

  Posted on 16 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Doctor: “Have You Started an LCHF Diet, Or Something?”

  

  Many people with obesity or diabetes experience amazing health improvements with fewer carbohydrates in their diets. But you may still feel a little nervous at... Read more

  Posted on 14 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Movie the Junk Food Industry Fears

  

  Here’s the movie that the junk food industry fears.This new American documentary about obesity – FED UP – could stir up the debate when it premiers in four... Read more

  Posted on 13 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Encouraging Reviews

  

  How did I do in my attempt at representing the Swedish LCHF movement at the obesity conference in Philadelphia recently? Pretty good, if you can trust the... Read more

  Posted on 12 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Do More and More Adults Get Type 1 Diabetes?

  

  More and more Swedes get type 1 diabetes, which used to be called juvenile-onset diabetes.It was previously thought that the increase only applied to children,... Read more

  Posted on 10 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Should Have Believed My Grandmother Instead of Listening to Authorities”

  

  Before and afterI received an email from Megan, 24, in Melbourne, Australia. She’s got a fantastic story about what happened when she stopped eating what... Read more

  Posted on 08 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Salt Dangerous? Or Good for You?

  

  Is salt dangerous? Certain organizations – such as those issuing official dietary guidelines – have warned for a long time against salt and recommended a reduce... Read more

  Posted on 05 April 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE