Dietdoctor

LATEST ARTICLES ( 6021 )

• “It’s Good to Feel Alive Again”

  

  Foods for a normal blood sugarIs it possible to reverse type 2 diabetes?I got en email from Nelville, who was about to give up on finding health. Read more

  Posted on 04 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Won’t Ice Cream Melt Anymore?

  

  Why won’t the ice cream melt anymore?An American woman got a surprise when her kid had left an ice cream outside in the sun – and it didn’t melt. A TV channel... Read more

  Posted on 02 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A High-Fat Diet Helps Diabetics

  

  Real foodA high-fat diet is good for diabetics. The Swedish study that recently showed that a moderate low-carbohydrate diet provides moderate benefits for... Read more

  Posted on 02 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb High-Fat Changed My Life!

  

  Before and afterI got an e-mail from Jane Briton in Australia, who struggled to lose weight with low-calorie diets for many years. Read more

  Posted on 31 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Was Constantly Fatigued and Eating”

  

  Before and afterI received an email with Paul’s story about how he was tired and overweight. Here’s what happened when he found LCHF:The EmailAndreas,I started... Read more

  Posted on 29 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Crash Course in Blood Pressure – New Page!

  

  Elevated blood pressure is a common health issue today. Almost a third of U.S. adults have high blood pressure – perhaps you or someone in your family does? Read more

  Posted on 27 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Scientists: A Low-Carbohydrate Diet Should Be First Approach for Diabetics!

  

  A new scientific review article from a large group of scientists put forward the argument that a low-carbohydrate diet should be the first approach in managing... Read more

  Posted on 25 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Boring TV Shows Might Increase the Risk of Obesity

  

  According to a new Swedish study, boring TV shows seem to increase the risk of obesity. In the study, a “boring” program (an art lecture on Swedish Television)... Read more

  Posted on 23 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• No More Than Seven Months?

  

  I just learned from a health care professional about a new silly LCHF myth. Someone had said that you shouldn’t be on an LCHF diet for more than seven months... Read more

  Posted on 22 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I No Longer Feel Like I’m Old Enough to Be a Grandmother”

  

  Before and afterDo you have to suffer from aches and pains as you’re getting older? Although this has become the norm, it’s not part of a natural aging process. Read more

  Posted on 21 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Was Wrong, We Should Be Feasting on Fat”

  

  More and more people (and doctors!) realize that the fear of fat was a mistake:Daily Mail: I was wrong – we should be feasting on FAT, says The Fast Diet... Read more

  Posted on 17 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The World’s Most Persistent Fad Diet

  

  Fad diet?Obesity is caused by flour-rich and starchy foods, such as bread, cookies and macaroni. This is not a new idea, and it certainly wasn’t I who said it... Read more

  Posted on 16 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Year’s Seafood Platter

  

  Vacation on Gotland, Sweden, includes a traditional visit to Sysne fishing village. So even this year.Here’s this year’s fish platter, which was enjoyed by the... Read more

  Posted on 15 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• My Health Markers After Eight Years on LCHF

  

  Scary stuff – or?In the summer of 2006, I started eating an LCHF diet and since then I have continued to do so. It has now been eight years since I decided it... Read more

  Posted on 14 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Swedes Eating More Eggs Than Ever in the Summer

  

  Swedes are eating more and more eggs over the summer. According to a press release from the Swedish Egg Board, the statistics show a 20-percent increase in a fe... Read more

  Posted on 12 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Across the Pacific Ocean Without Sugar Or Other Junk Carbohydrates

  

  I’ve received many emails about this: A Finnish couple is rowing across the Pacific Ocean in protest against sugar and other bad carbohydrates. Read more

  Posted on 09 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Sneak Peek at “Carb-Loaded”

  

  Now you can watch a 3-minute trailer for the movie Carb-Loaded. It’s about the low-fat, sweet and floury causes of the obesity epidemic:A sneak peek at... Read more

  Posted on 05 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Reversing Diabetes After a Visit to the Emergency Room

  

  Before and afterI received a fascinating story from Anthony in Australia about what happened when he ended up in the emergency room, where it was discovered tha... Read more

  Posted on 02 July 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Triathlon on LCHF

  

  Can you exercise without a lot of carbohydrates? You certainly can.But can you also handle tough exercise for a triathlon on LCHF? Read more

  Posted on 28 June 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Even If the Scale Isn’t Changing, the Body Is”

  

  Before and afterWomen approaching middle age may have a difficult time losing weight – sometimes even on LCHF.Bitte Björkman shares her story here:The EmailHi! Read more

  Posted on 25 June 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE