Dietdoctor

LATEST ARTICLES ( 6021 )

• All Diets Are Equally Good … Or Are They?

  

  How should you eat for weight loss?In the past, many people used to believe that all fat was bad for you. Today, almost everyone knows that this was a... Read more

  Posted on 06 September 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Losing 70 Pounds in Ten Months with LCHF

  

  Before (213 lbs) and after (141 lbs)Fatima lost nearly 50 lbs in just a few months with LCHF and shared her story here. Now she sent me an update:Here’s an... Read more

  Posted on 03 September 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Major Study: A Low-Carb Diet Yet Again Best for Both Weight and Health...

  

  Is it harmful to eat a low-carbohydrate diet for weight loss? Or is it even HEALTHIER than the current low-fat dietary advice?A major new study published today... Read more

  Posted on 02 September 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Stupendous Splendiferous ButterUp”

  

  Here’s a fun idea: A butter knife that makes it easier to spread fridge-cold butter.The idea was put up on Kickstarter last month to get funding. Read more

  Posted on 01 September 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Losing 130 Lbs with LCHF – and Still Counting

  

  Before and afterI received an email from Dustin Juell, who has lost almost 130 lbs (59 kg) with LCHF and is spreading the knowledge through his blog:The EmailI... Read more

  Posted on 01 September 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Science of Saturated Fat: A Big Fat Surprise?

  

  A great article in one of England’s biggest papers:The Independent: The science of saturated fat: A big fat surprise about nutrition?More“I Was Wrong, We... Read more

  Posted on 30 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Are We Fat? The Multimillion-Dollar Scientific Quest to Find Out

  

  Gary Taubes and Peter AttiaWhy are more and more people fat? The conventional view that it’s all about calories (eat less, run more) remains unproven and it... Read more

  Posted on 28 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How the NBA Star Got Skinny

  

  Before and afterThere’s a clear trend towards a low-carb paleo diet among NBA basketball stars. The latest example is the biggest star of them all:WSJ: Why... Read more

  Posted on 27 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Robert Lustig: The Man Who Believes Sugar is Poison

  

  Here’s a great new article about professor Robert Lustig’s continued battle against sugar: TheGuardian: Robert Lustig: the man who believes sugar is poisonAnd... Read more

  Posted on 27 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• You Don’t Have to Be Twenty to Get Lean with LCHF

  

  Before and afterI received an encouraging email the other day, and here’s Kennet’s story, translated from Swedish:Hi!I just want to show what many already... Read more

  Posted on 25 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• You Can Learn Anything

  After the summer vacation, many people are trying to learn new healthier habits. Often, it works with enough time and motivation.With enough time and... Read more

  Posted on 25 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Acne (and IBS) Vanished with a Diet Change

  

  Before and afterCan severe acne be cured with a diet change? This is still controversial but there are many who have experienced this and there are studies... Read more

  Posted on 24 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “LCHF Saved Me!”

  

  Before and nowI received an email from Amanda, who is on a massive weight-loss journey with LCHF. Here’s her story:The EmailSomeone directed me to your website... Read more

  Posted on 22 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF Made Lindha Half the Woman She Used To Be

  

  Before and afterYou can hardly believe it’s the same person.Here’s Lindha Vikström, a Swedish mother of two, with her story about how she cut her weight in... Read more

  Posted on 19 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• More Salt Is OK According to New Study

  

  Do you know anyone who has bought in to the fear-mongering propaganda against salt? Now yet another big study indicates that the fear of salt is highly... Read more

  Posted on 16 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Sugar Cravings Are Gone Now”

  

  The image does not represent the email senderWould the health care system ever advise an alcoholic to drink alcohol at least six times a day and take pills to... Read more

  Posted on 12 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Did Pfizer Conceal That Statins Can Cause Diabetes?

  

  Cholesterol-lowering drugs, so called statins, may cause diabetes. This is nowadays well-known and is listed among side effects you’re at risk for. Read more

  Posted on 09 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Could Vitamin D Protect Against Alzheimer’s?

  

  Could Vitamin D protect against Alzheimer’s or other types of dementia? The media recently wrote about this after a new study:The Telegraph: Study: sunshine... Read more

  Posted on 08 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “My Fatty Liver Is Gone”

  

  Before and afterHere’s another remarkable success story on LCHF:The EmailMy name is Vicente and I am a 43 year-old guy from Spain.Just before last summer my... Read more

  Posted on 06 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Coca-Cola Admits Its Big Fat Problem

  

  Here’s an interesting article about how Coca Cola now admits its and the soda industry’s big problem. More and more people now realize that you get fat from... Read more

  Posted on 05 August 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE