Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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“I Never Knew Dieting Could Be So Tasty”
Before and presentlyPretty impressive! Here’s an update from Sophie, who shared the beginning of her success story eating LCHF a year ago.That, it turns out, wa... Read more
Posted on 27 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Overall, I Now Have a Completely New Life”
P-O HeidlingP-O Heidling from Linköping, Sweden, has had type 1 diabetes since childhood. Despite being a “very good” patient, his blood sugar levels increased... Read more
Posted on 26 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Where Are You On The Global Fat Scale?
My resultsThe obesity epidemic is spreading all over the world. Below is a test, where you can compare your weight and BMI to those of people in other... Read more
Posted on 25 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dramatically Improved Heart Health in Sweden!
Swedes are becoming heart-healthier, faster!The Swedish National Board of Health and Welfare recently released the latest statistics for the risk of myocardial... Read more
Posted on 24 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Scientists Against Sugar
Do we really need scientists to tell us how harmful sugar is? Yes, unfortunately. And here they are:Researchers highlight strong links between sugar and... Read more
Posted on 22 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF on Australia’s Biggest Science Show!
Things are happening! The other day an excellent TV show about the benefits of LCHF-like food aired. This on Australia’s biggest science show, Catalyst. Read more
Posted on 18 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Sugar Is Harming Our Children”
Swedish science journalist Dr. Ann Fernholm has been very active in the sugar debate lately:The extremely sugary products, which the industry is marketing with... Read more
Posted on 14 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Saturated Fat and Butter: From Enemy to Friend
Science is in full swing changing views on saturated fat. More and more people realize that the fear of real butter has been a mistake. Read more
Posted on 11 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Soda Industry Suffers Historic Loss in the US
The soda industry in the U.S. suffered a historical loss the other day. For the first time, a soda tax is imposed!Berkeley, California, became the first city... Read more
Posted on 10 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Improving Health and Weight After 40 Years of Struggling
Before and afterHere’s another story about a several decade-long struggle with weight and health issues, took a turn for the better when Ron Webb changed his... Read more
Posted on 09 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How the Editor-in-Chief Became Free from Epilepsy
Can you recover and manage without antiepileptic drugs by changing your diet? Ask Christer Kustvik, editor-in-chief at Swedish newspaper Corren:I hope you can... Read more
Posted on 05 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Picnic at Diet Doctor’s House
A picnic on the living room floor the other day – dinner when the family’s three-year old gets to decide.MoreDinner at Diet Doctor’sPizza Without the Bread:... Read more
Posted on 02 November 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Could Drinking Milk Shorten Your Life?
A big new Swedish study on milk consumption has gained some attention. It suggests that people who drink a lot of milk live shorter lives on average, and perhap... Read more
Posted on 31 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
WSJ: The Last Anti-Fat Crusaders
Here’s a nice op ed published in the Wall Street Journal:WSJ: The Last Anti-Fat CrusadersThe illustration is badly chosen, as this meal is likely to contain mor... Read more
Posted on 29 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
”Looks Like The Medical Establishment Was Wrong About Fat”
Is natural fat bad for you? Hardly. Here’s yet another fine article about the ongoing shift in scientific position regarding fat and carbohydrates:Business... Read more
Posted on 27 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Without a Doubt, Definitely the Best Decision I Have Ever Made”
Before and afterWeight loss on LCHF – even if it’s 121 lbs (55 kg) in eight months – is often just a welcome bonus. Emmy Frisk knows this. She emailed me her... Read more
Posted on 25 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Finally Kept My Promise to My Mom”
Before and afterHere’s a story about a long struggle ending in success… by doing the opposite. A story about regaining health and losing weight – by eating MORE. Read more
Posted on 21 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Carb-Loaded: the Best Low-Carb Movie Ever?
This might be the best low-carb movie ever. It’s just been released and you can watch it online:Watch Carb-LoadedBack in August 2013 the readers of this blog... Read more
Posted on 19 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Before I Was Ruled by Food”
Before and after 3 monthsEmma had tried to lose weight with much effort and little results. Here’s her story about what happened in a few months when she instea... Read more
Posted on 17 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Solid Studies: The Advice on Gluten for Infants Needs to Be Changed!
Future Gluten Intolerants?This is a question that I frequently get and that many parents of infants struggle with: Is it important for infants to eat gluten,... Read more
Posted on 13 October 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE