Dietdoctor

LATEST ARTICLES ( 6021 )

• Healthy Dinner Ideas

  "What's for dinner?" If you're often on the receiving end of this question, you know it's a question that's never fully answered. Even if you have a plan for... Read more

  Posted on 05 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor’s 8 Best Weight Loss Meal Plans and Meal Prep Tips

  How do you plan healthy meals that will help you lose weight? Start with a ketogenic (keto) or low-carb diet- the most effective approach for weight loss,... Read more

  Posted on 04 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Thai Chicken Lettuce Wraps

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 04 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Meal Plan: Happy-gut Diet #1

  

  Did you know low-carb diets can help with gut health - and can be incredibly beneficial for those dealing with chronic digestive issues, such as SIBO, leaky gut... Read more

  Posted on 03 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I’m Proud to Say I Work at Diet Doctor’

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes 24/7 community... Read more

  Posted on 02 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Lose Belly Fat

  

  Are you struggling to lose those extra pounds building up around your midsection? You certainly aren't alone. On any given day, nearly half of American adults... Read more

  Posted on 01 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Bariatric Surgery for Metabolic Health and Weight Loss

  

  Are you looking for fast and effective ways to lose weight or treat type 2 diabetes? You may have heard of weight loss surgery, also called bariatric surgery -... Read more

  Posted on 27 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: 7-day Clear-skin Diet #2

  

  If you want clearer skin along with all of the other benefits of a healthy keto lifestyle, this meal plan is the perfect place to start! This meal plan is... Read more

  Posted on 27 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Low Carb is Keto?

  On a keto diet, how many carbs do you need to cut? How many carbs can you eat? The answer varies a bit depending on you as an individual and your goals. In... Read more

  Posted on 26 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #64 — Dr. Jason Fung

  Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. But before he could understand... Read more

  Posted on 26 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Cheese-burger Meatloaf with BBQ Mayo

  Classic meatloaf meets cheeseburger for this keto take on comfort food. If you usually make meatloaf in a loaf pan, you'll love how hand-molding it into a... Read more

  Posted on 24 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Metabolic Health is a Better Predictor of Heart Disease Risk Than LDL

  

  A new study published online at JAMA Cardiology reports that metabolic markers are much better predictors of heart disease risk than low-density lipoprotein... Read more

  Posted on 22 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Diet Improved PCOS and NAFLD Better Than Medical Therapy

  

  A new study published in Obstetrics and Gynecology Research reports a ketogenic diet improves polycystic ovary syndrome (PCOS) symptoms and non-alcoholic fatty... Read more

  Posted on 22 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Top 10 Ways to Eat More Fat

  

  Flavorful, full-fat ingredients topped with creamy, satisfying sauces. Low-carb and keto eating can be decadent! Fat is an amazing flavor enhancer - it makes... Read more

  Posted on 21 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Keto Only Work for Six Months?

  

  A meta-analysis, published in The BMJ, suggests low-carb diets are better than control or low-fat diets for weight loss and diabetes remission at six months. Bu... Read more

  Posted on 20 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: Bacon Appreciation Week #1

  

  The rumors are true! Since bacon is full of protein and fat with no carbs, you can eat bacon every day on a keto diet. This week, we highlight our favorite... Read more

  Posted on 20 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Introducing Our New Intermittent Fasting Course

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes 24/7 community... Read more

  Posted on 20 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Take Our New Intermittent Fasting Course

  

  Want to learn more about intermittent fasting? We are proud to announce our latest educational course, Coaching Intermittent Fasting. This resource is designed... Read more

  Posted on 19 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Hampton: Facing Fears About Fruit and Fat

  Dr. Tony Hampton is a family physician on the South Side of Chicago. He is writing a monthly column for Diet Doctor. This is his third column. When my patients... Read more

  Posted on 15 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Loaded Cauliflower Mash

  This creamy cauliflower mash is stacked with crispy bacon, melted cheese, sour cream, and scallions. It's the perfect side dish for a juicy steak or roasted... Read more

  Posted on 15 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE