Dietdoctor

LATEST ARTICLES ( 6021 )

• Low-carb Banana Bread

  Slightly sweet, perfectly moist, and simple to make. This low-carb banana bread made with eggs and almond flour is perfect for breakfast or as a post-workout,... Read more

  Posted on 01 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Sheet Pan Fajitas

  Instructions Instructions Preheat oven to 400°F (200°C). Mix the chili powder, paprika, oregano, cumin, and salt in a small bowl and set... Read more

  Posted on 26 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Wedge Salad

  Instructions Whisk together the ingredients for the dressing, except for the cheese. Once it is well blended, add in blue cheese crumbles and mix well. Thin... Read more

  Posted on 26 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Meal Plan: Happy-gut Diet #2

  

  If you loved our Happy-gut diet #1 meal plan, you have to try our 7-day Happy-gut diet #2. This week's meal plan includes recipes designed specifically for gut... Read more

  Posted on 24 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dirty, Lazy Keto: Is It for You?

  

  Have you heard about a dirty or lazy keto diet and wondered if it's right for you? "Dirty" and "lazy" aren't usually considered good things, but with keto,... Read more

  Posted on 24 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #66 — Dr. Ana Lorenzo

  They say "the eyes are the window to the soul." Well, literally speaking, the eyes are also the window to our blood vessels. And Dr. Ana Lorenzo takes... Read more

  Posted on 23 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Healthy Zucchini Recipes

  Whether you call it zucchini, marrow, courgette, or summer squash, this popular vegetable is as healthy (and low carb) as it is delicious! It's no wonder some o... Read more

  Posted on 23 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I’m a New Person and Am Loving Life’

  

  David's health journey began when his sister handed him an article about the keto diet. Just a few months later, the 75-year-old from Tampa, Florida, had... Read more

  Posted on 19 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Hampton: How to Manage Stress for Diet and Health Success

  Dr. Tony Hampton is a family physician on the South Side of Chicago. He is writing a monthly column for Diet Doctor. This is his fourth column. Do you feel... Read more

  Posted on 19 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: Bacon-wrapped Keto Meatloaf

  What's more comforting and satisfying than meatloaf? How about meatloaf wrapped in bacon, seasoned perfectly, and dowsed with a rich, creamy gravy? Yep. I... Read more

  Posted on 18 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Cheesy Meatballs with Cauliflower Slaw

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 18 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: High Nutrition for Effective Weight Loss #1

  

  This highly nutritious meal plan is designed to boost weight loss while enjoying delicious food that helps you feel full and satisfied. These flavorful meals... Read more

  Posted on 17 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘After Starting Keto, I Was Suddenly Full of Energy’

  

  When Helen found out that she had type 2 diabetes, she was devastated and couldn't accept her diagnosis. For quite some time, she says she refused to listen to... Read more

  Posted on 16 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Mexican-inspired Keto and Low-carb Recipes

  

  If you are new to a low-carb lifestyle, you may think that Mexican and Tex-Mex cuisine, with its characteristic tortillas, beans, and rice, is no longer an... Read more

  Posted on 16 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: No-bake Keto Cheesecake

  

  Instructions Add all the ingredients for the crust into a bowl and mix until a sandy consistency. Put the mixture in a 9" (23 cm) springform pan. Using... Read more

  Posted on 14 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ribeye Steak with Loaded Cauliflower Mash

  Juicy, tender steak seared in garlic butter. Served with a creamy cauliflower mash that is stacked with crispy bacon, melted cheese, sour cream, and... Read more

  Posted on 12 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: Flex Meals #1

  

  Are you looking to boost your protein intake or eat more vegetables? Perhaps you want to reduce your consumption of rich sauces or butter. If so, you will love... Read more

  Posted on 10 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Never Thought I Would Get to Where I Am Today, but Here I Am!’

  

  Around the time Sam decided he'd had enough of the yoyo-dieting roller coaster, a timely Diet Doctor ad popped up on his social media. Since all of his... Read more

  Posted on 09 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tuna Stuffed Avocado

  Looking for a healthy breakfast with no eggs? Grab a spoon and dig into this quick and easy budget-friendly keto breakfast that will keep you satisfied for... Read more

  Posted on 06 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #65 — Dr. Mariela Glandt

  Dr. Mariela Glandt trained with the best experts to learn how to treat diabetes. But her biggest lesson came years after her training when she discovered... Read more

  Posted on 05 February 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE