Dietdoctor

LATEST ARTICLES ( 6021 )

• “How Many Times Should I Eat During My Eating Window?”

  

  Do longer fasts decrease metabolism? How long should you fast to reverse insulin resistance? And how many times should you eat during your eating window? It's... Read more

  Posted on 15 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Eggplant Roll-ups

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 14 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “So Proud of the Results” on a Low-carb Diet

  After struggling with her weight for her whole life, Lori finally admitted to herself that she was a full-blown sugar addict. To her big surprise, she didn't ge... Read more

  Posted on 14 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Learning from Low-carb Mistakes

  How can we learn from our low-carb mistakes, so that our lives can be improved? Here's an amazing interview with a fantastic man. Dr. David Unwin is a UK... Read more

  Posted on 13 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Pancakes with Whipped Cream

  It's Friday and time for another keto cooking video! Today it's one of our most popular keto recipes ever, these incredible keto pancakes with whipped... Read more

  Posted on 13 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Think the Low-fat Craze is Completely Over Already? Think Again

  

  Just when you thought the low-fat craze had passed, a Spanish company decides to launch a fat-reduced avocado. As the most up-to-date science finds no benefits... Read more

  Posted on 13 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tenfold Increase in Childhood Obesity, Compared to 40 Years Ago

  

  The rate of obese children is soaring, and is now ten times higher than it was just 40 years ago. Obesity during childhood is linked to compromised health and a... Read more

  Posted on 13 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why We’re Losing the War (on Obesity, Type 2 Diabetes and Cancer)

  

  I was recently sitting in a department meeting in my hospital, where we had recently raised over $1 million to fund a Centre for Integrative Medicine (CIM) in... Read more

  Posted on 12 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Coming Soon: Cooking Keto with Kristie

  

  Do you like food? Do you eat a low-carb or keto diet? Then we have something very special coming up for you. Feel free to have a look at the video above,... Read more

  Posted on 12 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto and Intermittent Fasting: “I Am Completely Blown Away by the Changes”

  Christine has completely transformed her health in only one year with a keto diet and intermittent fasting. Here she shares all the benefits and what it has bee... Read more

  Posted on 12 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study: Salads Are Healthier with Full-fat Dressing

  

  Thinking you're making yourself a favor by choosing a low-fat salad dressing? It is time to think again! A new study finds that you absorb more nutrients from... Read more

  Posted on 12 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Type 2 Diabetes Affecting Younger and Younger People

  Diabetes is a ticking time bomb. Dr. Kailash Chand, Dr. Aseem Malhotra's father, has been through the whole explosive growth of diabetes and obesity and has... Read more

  Posted on 11 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Pork and Green Pepper Stir-fry

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 11 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Embraced!

  

  My husband came home from a work trip last week. He hadn't been away long, but when he returned, he brought me a bouquet of flowers and greeted me with a big-... Read more

  Posted on 11 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Diet: “I Will Eat This Way for the Rest of My Life”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 11 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb for Doctors – Introduction

  Are you a doctor or do you know a doctor? Are you interested in low carb? Then this great new free course - low carb for doctors - could be something for you... Read more

  Posted on 10 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ivor Cummins on Heart Disease, LDL and Insulin Resistance

  Watch Ivor Cummins talk about the conclusions on heart disease which he has reached after solving his own health issues and digging deep into the science. My... Read more

  Posted on 10 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Report: Global Cost of Obesity Will Hit $1.2tn Annually by 2025

  

  Obesity-related illness will cost $1.2 trillion yearly by 2025, according to a new alarming report by the World Obesity Federation. Moreover, as many as 2.7... Read more

  Posted on 10 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Global Food Revolution

  

  Around the world a billion people with obesity, type 2 diabetes and insulin resistance could benefit from low carb, it could change their lives. But it's not... Read more

  Posted on 09 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Diet: Happy Muscles Running on Fat

  

  Over the last few weeks of my pretty active life - biking to and from work, hiking hills with friends, kayaking, paddle boarding, competing in dragonboat... Read more

  Posted on 09 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE