Dietdoctor

LATEST ARTICLES ( 6021 )

• Cooking Keto No-noodle Chicken Soup with Kristie

  Do you want to learn to cook amazing keto food, together with a real expert? Then welcome to our longer cooking videos, featuring Kristie Sullivan. In this... Read more

  Posted on 12 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #6 Recipe of 2017 – Keto Quesadillas

  Out of a few hundred low-carb recipes from last year, this is the #6 most popular one. Cook up this Mexican-inspired appetizer ASAP. Decadent. Cheesy. And... Read more

  Posted on 12 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Help – I Cannot Get out of the Habit of Overeating!

  

  Help - I cannot get out of the habit of overeating! What can I do about snacking out of boredom? And is this keto drink triggering my addiction? These and... Read more

  Posted on 12 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Starch is Really a “hidden Sugar”

  The glycemic index is often criticised for being complicated. Mostly because your blood sugar responds differently to the same food depending on whether it's... Read more

  Posted on 12 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Diet: “This is Our New Life and We Are Looking Forward to This Year”

  

  In just one year, Lisa and Darren have been able to drop 69 lbs (31 kg) and 95 lbs (43 kg) respectively, and healed quite a few ailments. They did not have to... Read more

  Posted on 12 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Chicken Fajita Bowl

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 12 January 2018 DIET & WEIGHT

• Suzanne Ryan Had Tried Every Diet, Then She Found Keto – and Lost 120 Pounds

  Suzanne Ryan had tried every diet imaginable, but never succeeded with losing weight. Finally, she decided to give the keto diet a go - and ended up losing 120... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Do You Lose the Last Stubborn Pounds?

  Franziska Spritzler answers questions about how to formulate an optimal low-carb or keto diet after her presentation at the latest Low Carb USA conference. Watc... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Carbs and Exercise Are Not the Answers to Reverse Type 2 Diabetes

  

  Several years back, the monumental task of recommending an optimal diet for type 2 diabetics was assigned to Dr. Richard Kahn, then the chief medical and... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #3 Post of 2017 – How Much Protein Can You Eat in Ketosis?

  

  Out of more than 1,000 this is the #3 most popular post of 2017: How much protein can you eat in ketosis? "Having been a low-carb enthusiast and team Diet Docto... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• British Hospital Bans Sugar to Stave off Obesity Among Employees

  

  In a move to tackle staff obesity, a hospital in Manchester has banned all sugary drinks as well as meals with added sugars. Also, they have started offering... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Diet: “Anyone Can Do It”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #7 Recipe of 2017 – Keto Asian Cabbage Stir-fry

  Out of a few hundred low-carb recipes from last year, this is the #7 most popular one. This keto stir fry has a telling nickname: crack slaw. Yes, it really is... Read more

  Posted on 11 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #3 Low-carb Question: Is Low Carb Bad for Exercise?

  Can you exercise on a low-carb diet? We asked some of the top low-carb doctors in the world to give their quick and spontaneous answers. Watch a part of the... Read more

  Posted on 10 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #9 Meal Plan: Summertime Favorites

  

  Our popular low-carb meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more

  Posted on 10 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Our #5 Most Popular Video of 2017

  Out of all the videos we published in 2017, this was the #5 most popular one. Could you be better off reducing your vegetable intake - or just skip it all... Read more

  Posted on 10 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #3 Weight-loss Tip: Try Intermittent Fasting

  

  It's January - so many people want to lose weight after the holiday festivities. But where do you start? Well - here's our #3 best weight-loss tip. Try... Read more

  Posted on 10 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Coconut Oil a Superfood?

  

  Coconut oil has been a pretty controversial food recently. It's often praised as a healthy superfood but its high saturated fat content (86%, much higher than... Read more

  Posted on 10 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Goat Cheese and Mushroom Frittata

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 10 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Learn How to Do Keto Right – Check out Our Brand New Video Course!

  Do you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits? Check out our brand new keto video... Read more

  Posted on 09 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE