Suzanne Ryan had tried every diet imaginable, but never succeeded with losing weight. Finally, she decided to give the keto diet a go - and ended up losing 120 lbs (54 kg).
A few days ago she was on Live with Kelly and Ryan (video above), sharing some good ideas about what to eat on the low-carb high-fat diet.
Ryan has also published a new cookbook - Simply Keto - and after her TV appearance it skyrocketed to #3 on the Amazon charts... in all books! Super impressive:
You can visit Suzanne Ryan's website Keto Karma to learn more about her journey, or pick up a copy of her book on Amazon: .
For even more keto inspiration, check out the links and recipes below.
