Dietdoctor

LATEST ARTICLES ( 6021 )

• A Happy and Healthy Keto and Low Carb Thanksgiving

  Our fantastic low carb and keto Thanksgiving ideas will give you plenty to be thankful for - without any deprivation or guilt. From the turkey to the dessert... Read more

  Posted on 13 November 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Low Carb Works, and the Imminent Launch of Hava

  

  We've got some more exciting updates to share today. We're creating history, and we'd like you to be a part of it. But first, a step back. For over two... Read more

  Posted on 01 October 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Future of Diet Doctor and Announcing Hava

  We have an important announcement today. It's history in the making, and you can be part of it. Diet Doctor has always been about helping people eat better to... Read more

  Posted on 14 June 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Air Fryer Cheesy Dough Bites with Tzatziki

  We impressed even the most committed bread lovers with this twist on fathead dough. These Cheesy dough bites have that gratifying crunch on the outside and... Read more

  Posted on 28 February 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Miso Glazed Salmon with Bang Bang Cauliflower

  Repeat after us: "Umaaaami." This dish is all about savory depth from the miso glaze, perfectly baked salmon, and spicy roasted cauliflower. Tie it all... Read more

  Posted on 08 February 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Two-ingredient Mexican Pulled Chicken

  Place the chicken breasts in the slow cooker. Season with salt and pepper. Add the salsa to the slow cooker and stir to cover the chicken in salsa. Shre... Read more

  Posted on 08 February 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• I’ve Even Coached Others on This Way of Eating. I’ll Never Go Back!

  

  Three years ago when we first published Juli's story, she told us she was initially skeptical about the LCHF diet. She began to realize the more calorie... Read more

  Posted on 30 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Improve and Measure Your Body Composition

  

  Short-term intermittent fasting for fat loss Time-restricted eating or short-term intermittent fasting, of less than 36 hours, can help with fat-mass loss with... Read more

  Posted on 28 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Low Carb and Keto is My Life Now.”

  

  Sharon first contacted us in 2015, a year after starting the LCHF diet. She told us she had never felt better; her psoriasis was gone, she lost 35 pounds (16... Read more

  Posted on 26 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I’ve Since Been Healthy and Had No Recurring Issues with Eczema.”

  

  Izabelle first contacted us four years ago when she managed to heal her eczema by following a low carb diet. Back in 2018, she shared that she had attempted to... Read more

  Posted on 24 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Higher-satiety Eating: What It Means & How to Get Started

  

  Is it really possible to achieve long-term healthy weight loss? At Diet Doctor, we believe the answer is yes. And our new, higher-satiety eating approach may... Read more

  Posted on 23 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Now is the Perfect Time to Start Keto and Change Your Life! It’s the Best...

  

  It's been over two years since we first met Annette, and she told us how her keto journey began. It all started with a bet she made with her dad; she had... Read more

  Posted on 20 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Use the Recipes on Diet Doctor, There is Always One for Anything You Want.”

  

  In 2017, Toby decided to try a low carb diet. His goal was simple; to lose weight sustainably while maintaining his strength on the rugby field. He initially... Read more

  Posted on 17 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It’s Never Too Late to Change!”

  

  We first published Arthur's inspiring transformation in 2016. Since then, he's kept in touch regularly with Diet Doctor. Below he shares his updated routine... Read more

  Posted on 13 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “If You Are Having the Wrong Food, It Robs You of Your Motivation, So It...

  

  In 2020, Catherine shared some of the amazing health improvements she experienced when she reduced carbohydrates in her diet. "Before adapting to the low carb... Read more

  Posted on 08 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Don’t Look Like a Sick Person; I Look Like an Athlete”

  

  Elizabeth started keto in 2017 with an initial goal of weight loss. She lost more than 51 pounds (23 kilos) in six weeks, and it significantly impacted her... Read more

  Posted on 05 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Feel Healthier and Mentally More Happy Than Ever.”

  

  In 2018, just after Christmas, Peter bet his children that he could lose 22 pounds (10 kilos) in three months after they teased him about his weight. Less... Read more

  Posted on 03 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This is Not a Diet; It’s a True Lifestyle Change.”

  

  Mary spent decades yo-yo dieting, but any weight loss she achieved was not sustainable until she found Diet Doctor. She used the resources on the website to... Read more

  Posted on 02 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Intro to Higher-satiety Eating – Weight Loss Program

  

  It's not a diet; it's a lifestyle. Join our 30-day free trial and start the 3-week higher-satiety eating program. Start free trial! A new approach; the latest... Read more

  Posted on 01 January 2023 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Our Top 10 News Posts of 2022

  

  As 2022 comes to a close, we would like to thank you, our readers, for your support, and we wish you health and happiness in the New Year! Over the last 12... Read more

  Posted on 31 December 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE