Grayson Hayes

LATEST ARTICLES ( 212 )

• Paleo Dinner Recipes: Zoodles with Turkey Meatballs

  

  Paleo Dinner Recipes: Zoodles and Turkey Meatballs Traditional spaghetti is officially knocked out of the repertoire of paleo dinner recipes. Read more

  Posted on 02 December 2016 FOOD & DRINK, RECIPES

• Paleo Appetizers: Apple Zucchini Fritters

  

  Paleo Appetizers Apple Zucchini Fritters This amazing recipe is all fruit veggie and zero nonsense. There are different ways to go about it, and you only... Read more

  Posted on 30 November 2016 FOOD & DRINK, RECIPES

• Easy Paleo Breakfast Recipe: Avocado Egg Boats

  

  Simple. Succint. Virtually carb free. 100% Paleo This avocado boat fits every menu and can be served at any time. It doesn’t even need the formality of a meal:... Read more

  Posted on 28 November 2016 FOOD & DRINK, RECIPES

• Recycling the Thanksgiving Turkey: Turkey Alfredo Zoodles

  

  Recycling The Turkey: Turkey Alfredo Zoodles Thanksgiving on Paleo can be so much fun, but it’s the leftovers that can make it amazing and delicious. Read more

  Posted on 25 November 2016 FOOD & DRINK, RECIPES

• 5 Tips for a ZERO WEIGHT GAIN Holiday Season

  

  It can be challenging to resist your favorite foods during the holiday season. Eating is part of the dynamic of getting together with family and sharing a... Read more

  Posted on 23 November 2016 FOOD & DRINK, RECIPES

• Paleo Dinner Recipes: Stuffed Spaghetti Squash (Paleo, Primal)

  

  Paleo Dinner Recipes: Stuffed Spaghetti Squash Recently, the Cavemandietblog.com published a spaghetti squash soup recipe. The feedback was so positive that... Read more

  Posted on 18 November 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Spaghetti Squash Soup

  

  Spaghetti squash soup is one of the ultimate paleo soup recipes; simply put, it’s a little slice of nirvana. I love spaghetti squash, but it’s more than just a... Read more

  Posted on 16 November 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Sweet Potato Acorn Squash Soup

  

  The varieties of winter squash are seriously underrated. This season we’ve already made great tasting soups with winter squash and other root vegetables,... Read more

  Posted on 14 November 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Roasted Cauliflower Curry Soup

  

  Roasted Cauliflower Eating delicious paleo soup recipes easily makes this my favorite time of year. As you can probably tell from the recipes that I like, cream... Read more

  Posted on 11 November 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Spicy Thai Coconut Beef Soup

  

  Flank Steak This paleo soup is amazing! It’s hearty, flavorful and spicy. It’s also one of the easiest paleo soup recipes to make. We’re using red pepper... Read more

  Posted on 09 November 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Parsnip & Apple Soup

  

  Paleo Soup Recipes: Parsnip Apple Soup Parsnips are a delicious and subtly sweet winter root vegetable. This is a great time of year to appreciate the... Read more

  Posted on 07 November 2016 FOOD & DRINK, RECIPES

• Is There A Best Diet For You?

  

  Nutrition is everything. It determines our quality of life from the inside out, and from the outside in. Imagine what our life journey would be like if all we... Read more

  Posted on 04 November 2016 FOOD & DRINK, RECIPES

• 5 Fruit Infused Detox Drinks

  

  5 Fruit Infused Detox Drinks Part of healthy living usually means getting rid of the sugary drinks, like sodas and commercial juices. However, as we dump the... Read more

  Posted on 02 November 2016 FOOD & DRINK, RECIPES

• 8 Paleo Snacks for Halloween

  

  It is that time again. Get ready for a parade of bright packages of sugar-laden, preservative filled candy making their way into the American bloodstream. Yes,... Read more

  Posted on 28 October 2016 FOOD & DRINK, RECIPES

• 6 Steps to Quicker Weight Loss with Paleo

  

  The Paleo way of life gives you a jumpstart in health that no other diet can:  the chance to flush out unwanted water weight and waste quicker. Read more

  Posted on 26 October 2016 FOOD & DRINK, RECIPES

• Top 5 Items to Green Your Beauty and Grooming Routine

  

  Healthy is much more than just eating natural foods. It is a lifestyle that begs for you to re-learn your environment and use natural plants, minerals herbs t... Read more

  Posted on 24 October 2016 FOOD & DRINK, RECIPES

• Paleo Takeout Ideas

  

  You could not plan ahead and did not bring a lunch to work.  Your kids are starving from soccer practice,  or your significant other has a dinner request from... Read more

  Posted on 19 October 2016 FOOD & DRINK, RECIPES

• Paleo Friendly Soup: The Art Of Soup On Paleo

  

  In the old days I imagined soup to be as far away from being a Paleo friendly soup as you could possibly get. It would have cream in it; white potatoes... Read more

  Posted on 17 October 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Tomato Beet Soup

  

  Paleo Soup Recipe: Tomato Beet Soup with Boiled Egg Easy paleo soup recipes are always good for lunch, especially if the weather is not really nice enough to... Read more

  Posted on 14 October 2016 FOOD & DRINK, RECIPES

• Paleo Dinner Recipes: Laos Inspired Spicy Beef

  

  This spicy beef dish is reminiscent of larb, the national dish of Laos. We are using chili sauce and honey rather than sweet chili sauce which is usually... Read more

  Posted on 12 October 2016 FOOD & DRINK, RECIPES