Grayson Hayes

LATEST ARTICLES ( 212 )

• Is Honey Paleo?

  

  I just love honey, yet it wasn’t until I embarked on my Paleo adventures that I had actually tried it. Our lovely next door neighbor had given us a jar as a... Read more

  Posted on 08 December 2020 FOOD & DRINK, RECIPES

• Is Quinoa Paleo?

  

  The Paleo diet is all about eating real foods so when it comes to something like quinoa, it can be hard to tell if this is allowed or not. Read more

  Posted on 08 December 2020 FOOD & DRINK, RECIPES

• Paleo Diet Banned Foods List

  

  Welcome to my Paleo Diet Banned Foods List. You have decided to take on Paleo. Then you realize there is quite a lot to it. There are of course the allowed food... Read more

  Posted on 08 December 2020 FOOD & DRINK, RECIPES

• Paleo Diet Allowed Foods List

  

  Welcome To My Paleo Diet Allowed Foods List. So you have decided to take on Paleo. You like the idea of changing what you eat and drink, but at the same time yo... Read more

  Posted on 08 December 2020 FOOD & DRINK, RECIPES

• How To Start The Paleo Diet

  

  The question always is “how to start the Paleo diet”. There is a big difference going from eating out, takeaways, too much booze and processed foods to the new... Read more

  Posted on 08 December 2020 FOOD & DRINK, RECIPES

• The Worst Foods That I Ate BEFORE Going Paleo

  

  Now is the time to confess. Before I started Caveman Diet Blog I considered myself as healthy and felt disgusted by what I used to eat when I was obese and... Read more

  Posted on 08 December 2020 FOOD & DRINK, RECIPES

• Paleo Is Not a Diet Or Fad – Here’s What It Really Is

  

  What do you think of when you hear “Paleo”? Do you think mostly about losing weight? Or maybe you think of the people who are crazy about CrossFit, eating Paleo... Read more

  Posted on 13 December 2017 FOOD & DRINK, RECIPES

• 15 Easy Paleo Diet Snacks for Your Super Bowl Party

  

  Rock Your Super Bowl Party 15 Easy Epic Paleo Diet Snacks This post was originally published on February 1, 2016 and has been updated to include new recipe... Read more

  Posted on 04 February 2017 FOOD & DRINK, RECIPES

• Re-Thinking Paleo Breakfast

  

  Re Thinking Paleo Breakfast Who was it that made the “rule” that oatmeal and cereal were to be the ONLY breakfast foods?  Breakfast is the most important meal o... Read more

  Posted on 25 January 2017 FOOD & DRINK, RECIPES

• How to Help Your Liver Detox After the Holidays

  

  Fact: We tend to overindulge over the holidays. Part of the reason is that, well, the food is “right there,” and everyone around us seems to have a jolly old... Read more

  Posted on 04 January 2017 FOOD & DRINK, RECIPES

• Pomegranate Chia Seed Pudding

  

  Never pass a chance to eat the mighty pomegranate. This incredible fruit is proof that a higher intelligence must exist. It is perfection. Read more

  Posted on 30 December 2016 FOOD & DRINK, RECIPES

• Paleo Holiday Cheer: How to Survive the Holiday Party Season

  

  (and stay Paleo) It is that time where we will eat more than we should of what you shouldn’t. Here is a quick check out list on what to have in your pantry, or... Read more

  Posted on 26 December 2016 FOOD & DRINK, RECIPES

• Happy Paleo Christmas From Caveman Diet Blog

  

  Happy Paleo Christmas from all of us at Caveman Diet Blog. As many of you know, we only started Caveman Diet Blog in the summer so this is our very first... Read more

  Posted on 25 December 2016 FOOD & DRINK, RECIPES

• Paleo Coconut Yogurt Smoothie Bowl

  

  Save time and money with a delicious paleo smoothie bowl that will refresh and satisfy you at the same time. More so, this smoothie has flavors that are hardly... Read more

  Posted on 21 December 2016 FOOD & DRINK, RECIPES

• Holiday Treats: Paleo Berry Fig Pudding

  

  Holiday treats are everywhere this time of year. Puddings are one of my fav types of treats this time of year. This is because they’re easy to make, cool to... Read more

  Posted on 19 December 2016 FOOD & DRINK, RECIPES

• Paleo Superfood Smoothie Bowl

  

  This Paleo Superfood Smoothie bowl is my go to  recipe when I need to break out of a run of Rise Shine smoothies, which I normally make in the mornings. Read more

  Posted on 16 December 2016 FOOD & DRINK, RECIPES

• Holiday Treats: Paleo Apple Cinnamon Chia Seed Pudding

  

  Nothing is more homely than the smell of apple cinnamon anything coming out of your kitchen. This paleo apple cinnamon chia seed pudding is the one of the... Read more

  Posted on 14 December 2016 FOOD & DRINK, RECIPES

• Holiday Treats: Paleo Eggnog Chia Seed Pudding

  

  Eggonog is a staple around the holidays and it’s an awesome ingredient to incorporate into your treats for the season. Today’s holiday treat is a paleo style... Read more

  Posted on 09 December 2016 FOOD & DRINK, RECIPES

• 4 Easy Ways to Feed Your Family Well…..Without Filing for Bankruptcy!

  

  Eating well is a fundamental component of your mental, emotional and physical health. There’s no doubt about it, you want to give your family the best. Read more

  Posted on 07 December 2016 FOOD & DRINK, RECIPES

• Holiday Treats: Paleo Pumpkin Chia Seed Pudding

  

  Paleo Holiday Treats: Pumpkin Chia Seed Pudding This is the season of delicious holiday treats. Cooking and eating paleo allows you to make those holiday... Read more

  Posted on 05 December 2016 FOOD & DRINK, RECIPES