Brisdon
MY BLOGS
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Shut Up + Run
http://www.shutupandrun.net/
An irreverent, humorous and candid chronicle of marathon and triathlon training adventures.
LATEST ARTICLES ( 697 )
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Blue Apron for the WIN!
If every time you turn around you are hearing something about Blue Apron, there is a reason for that. Blue Apron kicks ass. Maybe it's the time of the year or... Read more
Posted on 25 January 2016 ATHLETICS, FITNESS -
Currently...
I've been thinking about blog prompts. You know where you list certain things about your self or your day or your life. This one is called "Currently... Read more
Posted on 21 January 2016 ATHLETICS, FITNESS -
Runners: 16 Tips to Save Your Life
It's been four years. January 7, 2012 - I got a call that my cousin, Sherry's, shoe was found along side of a road in Sidney, Montana where she had taken an... Read more
Posted on 13 January 2016 ATHLETICS, FITNESS -
I Know 34 Things You Thought About on Your Run Today
Yeah, it looks gorgeous and all, but it's f'ing freezing. I know I don't have to run five times a week, but it's what I do. Ken: It's freezing. This is... Read more
Posted on 07 January 2016 ATHLETICS, FITNESS -
Runners! Shit Or Get Off the Pot
I get asked why I run in all kinds of shitty weather: extreme cold, snow, wind, heat, rain. And, why I run tough trails that involve grueling ascents and... Read more
Posted on 30 December 2015 ATHLETICS, FITNESS -
If We Were Having a Glass of Spiked Eggnog Together...
If we were having a glass of spiked eggnog right not (or chardonnay or craft beer or grain alcohol), I would tell you that my running has been a spotty suck-fes... Read more
Posted on 23 December 2015 ATHLETICS, FITNESS -
The Stupid Ass Things I Do
I would blame the idiotic things I do on being too busy or overwhelmed, but the truth is I'm just not so bright sometimes. First dense {as shit} thing I did thi... Read more
Posted on 18 December 2015 ATHLETICS, FITNESS -
A Horrible, Terrible, Very Bad Run Is Better Than No Run At All
My body has not been itself this week. Fatigue. Cramps. Farts (well, that’s normal). Loss of appetite. I knew I must be gearing up for the Parting of the Red... Read more
Posted on 07 December 2015 ATHLETICS, FITNESS -
How to Prevent the Dreaded Ass-icle
I invented a new word this weekend. Ass + Icicle = Assicle This is a phenomenon that occurs when you are running in snow and 15 degree temperatures several... Read more
Posted on 01 December 2015 ATHLETICS, FITNESS -
10 Tips to Shut Up and Run in the Cold
I don’t know why this happens. Every year when it gets cold (let’s say below 30 degrees) and it starts to snow (let’s say a few inches) I’m an idiot. Read more
Posted on 25 November 2015 ATHLETICS, FITNESS -
2015 Nevis Triathlon Race Report/Review
{Warning: This is long. So was the race. Sit back, relax and enjoy the ride} Enough about the island (that post HERE). Let’s talk about the whole reason I went... Read more
Posted on 20 November 2015 ATHLETICS, FITNESS -
Let Me Introduce You to My New Friend, Nevis
{In case you missed it, I took a trip to Nevis this past weekend to do the Nevis Triathlon. First post is HERE}. It’s just a small spot in the Caribbean. Easy t... Read more
Posted on 17 November 2015 ATHLETICS, FITNESS -
Last Minute Trip to Race in Paradise! Ever Been to Nevis?
I never know what I’m going to find in my email inbox. Sometimes it’s an offer to enlarge my penis (<no, I do not have one – joke’s on you). Sometimes it’s m... Read more
Posted on 11 November 2015 ATHLETICS, FITNESS -
Whatever Doesn’t Kill You Still Hurts and Makes You Cry. My Next BIG Goal.
It is possible that this time I have bitten off more than I can chew. Can you hear me choking? I am always chasing that next big goal. I wasn’t sure what it... Read more
Posted on 09 November 2015 ATHLETICS, FITNESS -
My 11 Tips to Having the Most Kick-Ass Long Run
Today I ran 11 miles in 1:38 (8:55 pace). It was pretty damn swell, so I thought I’d give you some tips on how to make your long run swell as well (rhyme!). 1. Read more
Posted on 31 October 2015 ATHLETICS, FITNESS -
7 Reasons I Cannot Stop Talking About Running
There are so many things I LOVE about this short video called “First Person to Run a Marathon Without Talking About It.” If you haven’t watched it, it is... Read more
Posted on 26 October 2015 ATHLETICS, FITNESS -
9 Confessions That Capture What It Feels Like to Be a Runner
It’s funny the things people assume about runners. It’s equally funny the things runners assume about other runners. Let’s take a look at the assumptions vs. th... Read more
Posted on 17 October 2015 ATHLETICS, FITNESS -
RIP Betty Sue
Today we put a dear friend to rest. She never spoke to us except for a high pitched squeak. She ate all our vegetables. She pooped more than is imaginable for... Read more
Posted on 11 October 2015 ATHLETICS, FITNESS -
The Things Girls Do
Every year (and sometimes more than once per year) two of my best girlfriends (Julie/Erika) and I take a getaway up to Frisco, Colorado - elevation: 9,042 feet . Read more
Posted on 05 October 2015 ATHLETICS, FITNESS -
I Need a Goal, Dammit
Low energy. Don’t look up my shorts That is me today. Funny thing is, despite having no enthusiasm for anything including feeding the dog and eating oatmeal, I... Read more
Posted on 01 October 2015 ATHLETICS, FITNESS