Food & Drink Magazine

Tis the Season...for Cranberries

By Yonni @vegandthecity
Cranberries seems as tied to the holiday season as pumpkin. I am not the biggest cranberry fan, but I do love how they look with their gorgeous coloring, either in a sauce, as décor, or in a cocktail!I will admit that cranberries do have great healing properties.  They help prevent UTI’s (I know, not something you want to read in a food blog.)  They do also support healthy liver function and protect our cardiovascular system, our digestive track and boast anti-inflammatory properties.  Some studies even indicate they offer cancer-fighting properties as well.Tis the Season...for CranberriesCranberries got to our Thanksgiving tables courtesy of American Indians who ate them cooked with honey or maple syrup.Today, we have many more options.One way is certainly to boil them until they pop, with simple sugar, orange or apple juice, allow it to thicken, toss in some nuts, and serve it as an accompaniment to your dinner ~ I bet it would be delicious mixed with a touch of applesauce and served a top a vegan latke!  You can also simply boil them and then puree them, using that tart liquid in a salad dressing.

Dried cranberries can be tossed into any salad, or tossed over roasted vegetables like brussel sprouts or butternut squash.  If you freeze them, or buy them that way, you can use them as pretty ice cubes in whatever cold drinks you choose to serve.  They won’t really effect the flavor and they won’t ruin your drink by melting into it!


Of course, you can also bake them into breads, once they have either been cooked or you can use them dried.  If you celebrate Christmas, they make a beautiful garland once strung on a thin string!

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