Highly sensitive person are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness; it is the trademark of the truly alive and compassionate. (HSP) highly sensitive person has very high sensory system in them. Their personality can be easily portrayed by their hyper sensitive traits; they have higher rational or intellectual reasoning and more of higher emotional instant reaction. Near about 20% of the population comprise of highly sensitive person. Highly sensitive person doesn’t count under any weakness, negativity or disorders. This trait can be treated in both manners positively or negatively. Yes sure it can lead sometime to anxiety and depression. Because of their nervous system nature they can easily smell, react on sounds fast and sense the emotions deeply with highly sensory processing system. To find out from the group of people who is highly sensitive person read out these signs whether it’s not or is it you who shows sign of highly sensitive person. Signs –
If you have the ability to be overwhelmed, you are HSP
The ability to understand why people don’t understand something, you are HSP
If you never feel lonely can spend hours without interacting, you are HSP
If you have the inability to toughen up, you are HSP
If you have the ability to recognize any different sounds or different smell that is unrecognizable to others, you are HSP.
# Sensory Issues
Many times we appear impolite, offensive or sometimes nasty it doesn’t appear on our face or reflect what is internally we are going through. Sometimes we are managing issues like depression while conflicting with the other emotions that are overloaded.If you have sensory stimuli issues than you are a highly sensitive person.
# Flight or fight Mode
Highly sensitive person are always in fight or flight mode. Their senses are always highly alert on what’s going on in around. They usually scan the moods, the room and the surroundings better than others. So if you notice more than what others see and feel than you are a HSP.
# Ability To Be Overwhelmed
Highly sensitive person are always very understanding, calm and sensitive. They usually overwhelmed and seem to be alone. This sign seems you are highly sensitive person.
# For ‘HSP’ More Time Needed
They need much time to think, need, decide and usually spend more time alone. They need more and more time to do everything or nothing. This sign shows that you are highly sensitive person.
# HSP Charms
Not only people but Animals too behave differently like cats and dogs are highly susceptible.Animals respond differently because they can sense stronger compassionate and sensible nature of HSP.If any dog or cat is more inclined towards you than this sign is of highly sensitive person.
# Think Logically and Take Time For Decision Making
As HSP is very emotional they are logical and think more of with emotions. It’s very struggling, frustrating and time consuming and sometimes these people are at the stage of non-decisive nature. So if you feel this sign than you are highly sensitive person.
# More Inclined Towards Nature
They can spend hours with nature or around rivers or calm and cool places. They find more peace around natural things or environment. They love to listen the sounds of natural animals and birds. So if you too feel more love towards nature that you are HSP.
Highly sensitive person have higher emotional reactivity and greater cognitive processing. For more read our researches and find out many ways to normalize these highly sensitivity nature.
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