Lifestyle Magazine

Shaping Up.

By Simonea
Shaping Up.
"All year long we wait for sun"....states one of the quotes on my "summer" Pinterest board.
As soon as we have a few super-hot days in England, often in March/April, we all assume that summer is here....even though, deep down I think we all know better than to believe that, perhaps we just "hope" that summer is here....it only takes a few days of sun to erase the memories of the dark days of a long cold winter.
There are talks of drought, hosepipes, remember-the-summer-of-76, hasty pedicures, more weather talk....and we all pack our winter clothes away. 
Then of course the wettest May on record usually follows & we all begin to wonder if, actually, we've already had our summer....cue more weather talk.
I love England & the fact that we have four pretty clear seasons, I absolutely wouldn't have it any other way....but I am so ready for some sunshine.
Specifically, sunshine at the beach....summer in the city & those long hot nights = not always that much fun.
This year though, I am soooo not beach-ready....I have work to do!59 days & counting until we decamp to the south of France & almost 4 weeks at the beach.
I'll go the beach & love it of course....but I want to feel better, feel stronger, feel healthy.
Shaping Up.
A few weeks ago, I joined a new gym....again.Like many of us, I've been a gym member off & on for years.
I walk quite a bit each day but felt I needed the routine of classes & gym workouts again....and to make my fitness a clear goal.
I've been feeling run-down & sluggish recently, not sleeping well, not eating well enough....you get the gist.
My new gym offers a wide range of classes & today I did my first one....Zumba, which I loved.
I have gone on & on about starting yoga....still haven't done it, what's up with that?!
I read here, here & here about the benefits of yoga....and I felt completely inspired. 
Tomorrow morning I am going to a pilates class....yoga vs. pilates, any views on that, I'm not sure which would suit me best?
This month, I have promised myself to work out every day....a variety of exercises, mostly the gym/classes but I plan to add in more walking & start running on a Sunday morning with my children again.
I'm planning to do a Fun Run with my children in July - only a mile, although right now I can't actually run a mile, not even close to it....my challenge starts now!
I bought a couple of new running tops & some fabulous pink trainers....I must mention the sportshoes.com website, this is the third time I've bought running shoes/trainers from them for myself (and my children) & I can't recommend them enough....they have a huge choice & have such great deals....I love my running shoes :)
Do you have plans for summer...does the thought of the beach terrify motivate you like it does me....or are you feeling in great shape at the moment anyway?If you are feeling really good right now, tell me how you've done it....I'd love to know.
Shaping Up.

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