Drink Magazine

Review: #VegaOne Plant Based Protein Shake

By Disneybrideandgroom
This blog - this entire journey really - has had an end goal of weight loss - for both of us.  

Most of our blog posts are centered on running, gear reviews, and race recaps.  Running and preparing for races has many rewards, but it hasn't been the 'Magic Weight Loss Pill' for us.  Some people start running and the pounds melt off. Not us.  The tone of our blog is upbeat and positive by design. But, in the interest of blogging honestly, fighting to lose each pound has been an uphill battle. We both struggle daily with our weight and making healthy lifestyle choices, especially eating choices.  DisneyGroom and I both will splurge on our vacations, but back at home, it is a different matter.  We do our best to eat the freshest food we can find and prepare simple filling meals.  Breakfast seems to be our big trouble spot though. Neither one of us is a morning person, so we typically fly out the door and head to work without eating anything.  DisneyGroom will keep a stash of oatmeal in his office, and often remember to eat one later in the morning.  But I often forget to have anything at all.  I'm in that category commonly known as The Breakfast Skipper.  And when you consider I don't drink coffee, I couldn't tell you what actually gets me going in the morning. Review: #VegaOne Plant Based Protein ShakeIf I do have time to stop, then maybe I get a drive-thru breakfast sandwich...  I know what you are thinking - THAT's TERRIBLE!  Yes, it is. And it has to stop.So here we are in a new year. Renewing our commitments to eat healthy.  In need of a jump start, we are both turning to meal replacement shakes.DisneyGroom is drinking meal replacement shakes provided by his nutritionist.  I've been trying out Vega One shakes, as part of their #OneChange campaign.Many of the elite endurance athletes (runners and triathletes) I admire and follow are vegan.  One in particular Brendan Brazier, Author, Ironman, and Vegan Activist, is the developer of the Vega One shakes.  Unlike many shake powders that contain animal proteins - this one is entirely plant-based.  I'm the first to admit I would rather have solid food than a smoothie, but with Brendan solidly behind this product, I had to try it.Now, I've not been a meat eater for over twenty years, but I did eat seafood occasionally.  However, as of the end of 2013, I stopped eating fish also.  I have many reasons for doing this - which I may get into another time, but my ultimate goal is a completely Vegan diet.  I figured these shakes were a good start.  It would be my #OneChange to replace my 'egg whites with cheese' morning sandwich.This morning, I made a smoothie with the French Vanilla flavor.  I didn't go too wild with ingredients.  We are just back from a week long trip (runDisney Walt Disney Marathon Weekend) so the fridge was pretty bare.  The smoothie was very simple: just rice milk, a ripe banana, ice, and the Vega One.Appearance:I was first struck by the color - sort of a pale pea green.This was a surprise at first, but oddly reassuring as it legitimized its 'green vegetable' origins.Review: #VegaOne Plant Based Protein ShakeSmell:Very mild, a green veggie smell - in a good way.  With a soft hint of vanilla.Taste:I tried it first plain - just water, ice, and the shake mix.  I discovered I needed some flavor, so I blended it with banana and rice milk.  Much better.  Review: #VegaOne Plant Based Protein ShakeNutritional Content:
Review: #VegaOne Plant Based Protein Shake

  • Dairy-free
  • Gluten-free
  • Soy-free
  • Packed with Antioxidants, Probiotics, and Greens
  • No added sugar, artificial flavors, colors or sweeteners

  • Not all shakes are created equal.  Vega One's content is comparable to high-end, high quality shakes, with the added bonus of being vegan. Not bad.Is this a product I would buy?Yes.  French Vanilla wouldn't be my first choice; the other flavors are Chocolate, Natural, Vanilla Chai, Berry. I would definitely go for the Chocolate or Berry.Review: #VegaOne Plant Based Protein ShakeI'm hoping these shakes will prove to be an excellent jump start to 2014, especially in regards to my breakfast.  We'll also be adding some more nutritional product reviews in the near future, as we seek out the best fuel for improving our health and our running.  What will be your #OneChange for 2014?


    Disclosure of Material Connection: We were not financially compensated for this post. I received ONE box of nutritional shakes to review, as part of a partnership with Fit Approach, Sweat Pink, and Vega One. All opinions stated are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”


    You Might Also Like :

    Back to Featured Articles on Logo Paperblog

    These articles might interest you :

    • The Downside of Being A Writer

      Downside Being Writer

      Photo by Kaboompics .com on Pexels.com While there are so many pluses to being a writer—namely that we have the privilege of passionately telling stories throug... Read more

      The 22 July 2018 by   Steph's Scribe
      BOOKS, ENTERTAINMENT, SELF EXPRESSION
    • The Downside of Being A Writer

      Downside Being Writer

      Photo by Kaboompics .com on Pexels.com While there are so many pluses to being a writer—namely that we have the privilege of passionately telling stories throug... Read more

      The 22 July 2018 by   Steph's Scribe
      BOOKS, DIARIES, SELF EXPRESSION
    • Sukanya Basu Mallik Author of Shades Of Life #AuthorInterview @SukanyaMallik

      Before we start interacting with Sukanya Basu Mallik I want to share something with all that she shared with me over the email. Read more

      The 22 July 2018 by   Jaideep Khanduja
      DIARIES, SELF EXPRESSION
    • Fairchild Republic A-10C Thunderbolt II

      Fairchild Republic A-10C Thunderbolt

      @ General William J. Fox Airfield, Lancaster, CA March 2018 This clean-looking Warthog suns its belly at the 2018 Los Angeles County Airshow. Read more

      The 22 July 2018 by   Htam
      PHOTOGRAPHY, SOCIETY
    • Pineapple Pie

      Pineapple

      How are you all surviving these dog days of summer? I have discovered a sweet that will cool everyone down. Pineapple Pie. You can make it with canned... Read more

      The 22 July 2018 by   Kalamitykelli
      FOOD & DRINK, RECIPES
    • 10 Reasons To Market Yourself More Than A Great Idea

      Reasons Market Yourself More Than Great Idea

      Too many entrepreneurs I know still believe that that their great idea will carry the startup, and they may even minimize their own value, especially if they... Read more

      The 22 July 2018 by   Martin Zwilling
      BUSINESS, CAREER
    • Down Memory Lane to A Villa In Coimbatore

      Down Memory Lane Villa Coimbatore

      I was probably five years old when our joint family of 30+ members slowly started dispersing. Marriages, new jobs, job transfers-all the usual things. We lived... Read more

      The 22 July 2018 by   Vidyasury
      DIARIES