Life Coach Magazine

Purely Inspired Single Serving Chocolate Cake!

By Debi Lantzer @debiL1611

If you are anything like me, no matter if you are trying to eat healthy or if you are completely off the wagon, one of the first things you reach for is your chocolate fix. Since I”m trying to keep on track with my eating, I began searching around the internet for any kind of recipe that uses protein mix. My thinking is that after a strong workout when I’m hunting around the kitchen for a chocolate fix, I can eat something packed with protein AND enjoy my chocolate fix.

I found a pretty cool recipe on the internet for single Serving Chocolate Cake and knew it would fit my needs. I used Purely Inspired Chocolate Protein Mix and changed up some of the other features of that recipe, and I’ve decided to share the end result with all of you! 

Single-serving-chocolate-cake2

The recipe itself is very easy because really, if it wasn’t, you wouldn’t see it on this blog at all! Not only are these little chocolate cakes easy to make, they taste AMAZING every single time!! 

Purely Inspired Single Serving Chocolate Cake! Single Serving Chocolate Cake 2015-09-14 21:24:54

Purely Inspired Single Serving Chocolate Cake!

Serves 1 This single serving chocolate cake is high in protein and sugar free but still tastes like it’s not healthy:) Write a review Save Recipe Print Prep Time 5 min Cook Time 30 min Total Time 35 min Prep Time 5 min Cook Time 30 min Total Time 35 min Ingredients
  1. 3 tablespoons chocolate whey protein powder
  2. 1 tablespoon coconut flour
  3. 1½ tablespoon unsweetened cocoa powder
  4. ¼ teaspoon baking soda
  5. pinch of salt
  6. 1 egg
  7. 1 egg white (or 1½ tablespoons liquid egg whites)
  8. ½ teaspoon vanilla extract
  9. 1 teaspoon coconut oil, melted
  10. ½ banana, mashed
  11. 2½ tablespoons milk
Instructions
  1. Preheat oven to 350 degrees and grease an oven safe ramekin.
  2. Combine dry ingredients in a small bowl and mix together.
  3. Add wet ingredients and stir together until incorporated.
  4. Pour batter into ramekin and bake for about 30 minutes until cooked through.
  5. Let cool for a couple of minutes before removing from ramekin.
2014 and Beyond http://14-in-2014.com/

Lucky for me (and you), Purely Inspired protein mix comes in chocolate, strawberry and vanilla, so I will continue to try various recipes I create and/or find on the internet and if they taste halfway decent, I will share them with you!

Be sure to check out Purely Inspired’s website to find out where you can pick some protein mix up for yourself======>by clicking HERE!!

bottle-protein-shake

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COMMENTS ( 1 )

By Rachelle Blaylock
posted on 18 January at 01:56
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Now I am ready to do my breakfast, later than having my breakfast coming again to read more news.

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