Lately it seems everything in my life is scrambled around. Back in July, I started having foot pain that I did my very best to ignore. Then, in August and September, my workload was unbelievable at work and I was cranking so much overtime I could barely think for myself. Once I finally slowed down at work and thought I’d get back to running, but yet, my foot was still hurting. I was finally forced to go to the doctor for my non-surprise diagnosis of plantar fascitiis with a fallen arch. I got a cortisone shot there at the doctor that day, and was prescribed orthotic insoles, an anti-inflammatory, and sent packing with orders to change my everyday shoes to a brand called Vionics, which I have done. I have been forced to obtain medical deferrals for a couple of races – some have been granted and some are still pending – but I need to get back to training.
I don’t choose whining or complaining, so I won’t continue with the list of “doom and gloom” and instead, I’ll talk about one thing that remains consistent in my life every single day – BREAKFAST. Breakfast for me consists of a protein shake every morning Monday through Friday (and sometimes on Saturdays and Sundays too). While the ingredients of the shake change fairly regularly, the basic product, Purely Inspired 100% Plant-Based Protein, is always at the base of the shake.
Today I’ll share my last protein shake with you, because it was a fun, fruity, mix that I really liked. I’m sure I’ll never make it exactly the same, but that’s what makes each day fun.
Purely Inspired 100% Plant Based Protein Shake 2015-10-25 21:17:36 
- One scoop Purely Inspired 100% Plan Based Protein Shake (Vanilla)
- 1 serving frozen mixed fruit
- 1 scoop organic greens
- 1 serving pomegranate juice
- 1 serving 50/50 orange juice
- 1 serving unsweetened almond milk
- Mix all of the ingredients together along with some ice, blend together, pour in a cup, head out the door without skipping breakfast!
Lucky for me (and you), Purely Inspired protein mix comes in chocolate, strawberry and vanilla, so I will continue to try various recipes I create and/or find on the internet and if they taste halfway decent, I will share them with you!
Be sure to check out Purely Inspired’s website to find out where you can pick some protein mix up for yourself======>by clicking HERE!!
I truly appreciate that Purely Inspired provided me with complimentary product in exchange for this, my personal and honest opinion and unbiased review.
It would be great if you would stay connected with me!! You can follow me on Twitter @DebiL1611, like me on Facebook at 2014 and Beyond, circle me on Google+, follow me on Tumblr, Instagram and Bloglovin’, subscribe on YouTube, or connect with me on LinkedIn and Pinterest.
Please make sure to visit my homepage and subscribe to my blog for more great posts on running, fitness and lifestyle topics as well as food, product, music and book reviews, and more!
