Health Magazine

Prostara: Promoting Prostate Health with Natural Remedies

By Smith12
Perhaps one of the most challenging things in the life of a male is coming face to face with the thought of having prostate problems as they approach their fiftieth year. The negativity toward prostate problems is unfounded, since it is one of the most common ailments that aging men experience, especially those who are of African-American and Hispanic descent. While it is true that you cannot change your genetic makeup that predisposes you to the condition, this does not mean that you do not have a fighting chance against prostate-related diseases like cancer, prostatitis and benign prostatic hyperplasia (BPH). You can lessen the risk for these ailments by taking steps to promote and maintain prostate health, which also happens to be the aim of Himex Labs and Prostara.

Maintaining Prostate Health

ProstaraAs with any disease and medical condition, prevention is better than cure. The cause of prostate diseases has not been totally established, so there are no specific measures to prevent their onset. Still, you can lessen prostate ailment risk by following these tips:
1. Eat healthy. Proper nutrition is key not just to prostate, but to overall health. Make sure to eat protein from sources such as fish, chicken and turkey while trying to steer away from red meat. Limit sugar and dairy intake and eat lycopene, isoflavone and beta-sitosterol rich food, which promote optimal prostate health.
2. Move it. Exercise is a key factor in keeping the prostate healthy by draining it of fluids that are responsible for inflammation. Exercise also combats obesity that is associated with prostate diseases.
3. Lead a healthy lifestyle. Avoid smoking which introduces free radicals to the body. Limit alcohol intake; if possible, limit yourself to two glasses of red wine a day. Red wine is said to have antioxidant properties that help your body fight free radicals.
4. Take prostate-friendly supplements. Zinc, selenium and vitamins D and E are known to fight off the harmful elements and to strengthen the immune system.

Addressing BPH

Prostate enlargement is a serious condition that can negatively affect the quality of life of its sufferers. Though considered to be harmless, its symptoms can take a toll on your daily activities. Males who experience the onset of BPH symptoms lose confidence and drive as they struggle to keep up with incontinence, frequent urination and other urinary disturbances they suffer.
Treatment for BPH includes chemical drugs and surgery, both of which come with high risks like infertility, erectile dysfunction and low blood pressure, among others.
Fortunately, you do not have to go through these treatments anymore because Prostara is here. Made with organic ingredients that naturally appear in the environment and in food, this potent supplement supports the proper functioning of the prostate. Prostara contains minerals, antioxidants and herbal extracts that help shrink prostate size while helping improve urine flow and reduce the frequency of urination without the side effects of medicines and surgery. These ingredients also regulate the conversion of the hormone testosterone into dihydrotestosterone or DHT, which is believed to increase cell growth in the prostate.
Are you suffering from BPH? Have no fear; with Prostara's potency, you can combat your BPH symptoms so you can still live life optimally.

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