I am no pro in this genre but I am a continuous learner. I try things and decide what is suiting me and what not. I have tried a wide range of shampoos and conditioners and not many suited my oily scalp and fine hair. I have not so thick hair which needs a hair wash every alternate day. Recently I have shifted and I did observe that my hair is not growing and feeling normal but the water here increased my hairfall. I started taking vitamin supplements and I am yet to witness a miracle. However, during this course of bad phase I could figure out that water is the main cause of my huge hairfall and I started experimenting the way I shampoo. Few of my blogger friends told me to try using the mineral water as a last rinse and applying oil an hour before would help too. So, I now figured out that there is this particular method of shampooing that I started following since a month and I must say that I am happy with the results.
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Step 1:Oil your hair at least one hour before taking head bath.
I usually apply oil in the previous night and thus giving time for the oil to get absorbed into the scalp and roots of the hair.
Step 2:
I started using the natural shampoo bar.
I at times switch between the shampoo bar and the normal shampoo. But I have changed the method in which I shampoo my hair.
If it is a shampoo bar..
I take the bar, dip it in water to make it a bit wet. Then take it out and rub it in between my palms to form lather. When I have enough lather, I apply the lather to my wet hair and form further lather starting from my bottom of my hair to the scalp. Keep it for a minute or two and then rinse it.
I would repeat it if required.
If it is the regular shampoo..
Take half cup of water and take adequate amount of shampoo. Mix it well and use this mixture.
Apply this mixture to wet hair bit by bit and form lather. This would need very less shampoo than regular quantity you use.
Step 3:
Once you rinse off your shampoo/conditioner and once you are done with the bath, take a bottle of mineral water or a mug of distilled water and use this water as a last rinse.
I HOPE THIS HELPS!! At first, I didn't notice much difference but gradually I have noticed that there is reduction in my hairfall.
I can not guarantee if this method works for you but do try and see. There is no harm in trying as I am sure that there will be no side effects.