Health Magazine

How to Get Rid of Whiteheads Naturally

Posted on the 12 February 2016 by Sergey Kushchak @ambrossimo

Let’s take a look at the basics first before answering the question of how to get rid of whiteheads. This is a minor type of acne that usually doesn’t involve swelling or redness like cystic acne does. They’re also known as comedos and can still be stressful even though they are minor in nature. By using the right remedy, you can get rid of them at home without spending a lot of money on medical attention or treatment. You need good skin care habits to keep them away once you are successful with removing whiteheads.

Remove Your Whiteheads: What Causes Them?

Usually, whiteheads appear on the skin because the skin is producing too much sebum and this results in blocked pores as well as hair follicles. This gives the bacteria the liberty to reproduce itself and affect the skin cells negatively. The pores close up and become smaller and the bacteria thrives under a person’s skin without any change of color.

how to get rid of a whitehead

There are various reasons why whiteheads develop but there are mixed opinions on this. Some people believe that not eating right can cause whiteheads. Another factor that may influence the development of whiteheads is hormones. This is very common amongst youths of puberty age. Because of hormone changes, they may see a development of whiteheads and other skin problems. Hormones may be responsible for this ailment even in adults so a person of any age can get them. There are some natural remedies for whiteheads that can help eliminate them along with good skin care.

Easy Skin Care to Prevent Whiteheads

The most important step for how to get rid of whiteheads is to have a good skin care regimen every day. You can never go too far when it comes to skin care.

  1. Keep your skin clean by cleaning it with a gentle cleanser several times a day. The best type of cleanser to use is non-soap or natural soap. Do not wipe your skin dry. It is best to pat it dry to prevent irritation.
    Natural soap - how to get rid of whiteheads
  2. Taking a shower daily, even multiple times a day, can help keep the oil in control. Water will help remove the excess buildup and keep your pores clean and open.
    Taking a shower to Prevent Whiteheads
  3. One of the most common errors that people make is that they pick at the whitehead to get rid of it. This is the worst thing that can be done since this can help the bacteria spread from one location to the other. It can also scar the skin leaving marks on it. Avoid this at all costs, no matter how tempting it is.
  4. Do not rub your skin or any whiteheads you see. This can also irritate your skin and cause redness which in turn, may need another treatment. Don’t increase the problems you have already.
  5. It’s okay to use makeup but if you do, do not use any oil-based makeup. Water-based makeup is a better choice and make sure you don’t leave it on before you retire for the night.  Use a gentle cleanser or makeup remover regularly to prevent any more whitehead outbreaks.
    water based primer makeup
  6. You must keep your hair clean and away from the face. Keeping your face covered can promote the production of oil and leave your skin looking and feeling oily. Avoid this since the main cause of whiteheads is excess oil. Also, don’t keep bangs since this can affect the skin on your forehead.
  7. Make sure you have a healthy immune system that can fight off infections and you live a healthy lifestyle that includes a good diet and exercise. This can help prevent whiteheads from developing.
    Healthy immune system
  8. Your diet should always include healthy vegetables as well as fruits and foods that are high in protein such as eggs and fish. Organic meats like chicken are good choices. Don’t eat or drink food and beverages that are high in sugar or contain sugar substitutes and avoid heavily processed foods. They say you are what you eat so if you treat your body well, it will treat you well too.
  9. This is something that almost everyone is guilty of. People always forget to drink at least 8 glasses of water every day. Other beverages count toward this too but it is still avoided by many. Water flushes out unnecessary substances from your body as a whole and not just a skin. It’s a natural detoxification method, and even more so if you add some lemon to it.
  10. Smoking can cause a lot of problems and the skin is no exception. Smoking can irritate whiteheads but stopping this bad habit can help get rid of them and it can also prevent them from appearing on your skin.
    Smoking can irritate whiteheads
  11. Vitamins and nutrients are an important factor for skin care and health. You need Vitamin D through exposure to the sun without going overboard. Protection from the sun’s UV rays is still important. You should get approximately 20 minutes every day outdoors in the sunlight. If this is not possible, then supplements will work just as well.
  12. Exfoliation can get rid of oil and dead skin that is building up. Doing this will remove the complications such as whiteheads and refresh as well as soften your skin. The most common area that whiteheads appear on is the face, mainly the nose, forehead and cheeks. Your skin will look and feel healthier and it will do wonders for your pores. Once or twice a week is plenty for this purpose.
     Exfoliation can get rid of oil
  13. After cleaning and exfoliating your skin, you need to apply a moisturizer to keep the moisture locked in. It will keep your skin plump and remove skin problems you may have.
  14. Steaming your skin can help remove toxins and oil stuck in your skin and leave it clean. You don’t have to have a commercial device. Even just putting your face over a bowl of steam will work well. Just be careful not to burn or harm yourself.
    Steaming your skin - whitehead outbreaks

Easy Ways to Get Rid of Whiteheads: Affordable Home Remedies

How to get Rid of Whiteheads with Lemon Juice

Since lemon has a lot of Vitamin C, it is beneficial for your skin. It also has healing properties that can rejuvenate your skin and also get rid of whiteheads. By using it regularly, you can also stop whiteheads from coming back.

So how do I use this remedy to get rid of whiteheads? Simply cut a lemon in half and squeeze out the juice leaving none of the skin in this. Take the lemon juice and apply it to your face, rubbing it in for a few minutes. Rinse it off with warm water and repeat this for a minimum of two times per week.

remedy to get rid of whiteheads

How to get Rid of Whiteheads with Steam

Steaming the skin is an important step that is done in spas as well as dermatologist offices and the reason for this is that helps clean and open up the skin’s pores. Opening the pores makes it easier to eliminate whiteheads from any person’s skin. This step also eliminates dirt from the skin and can kill bacteria growing in it to leave the skin’s appearance clean, clear and smooth.

This home remedy for whiteheads is easy. Just boil one cup of water and put it into a clean bowl or any type of container you have. Your face should be placed over the steam from the water. Stay in this position for a minimum of 10 minutes. This should be plenty of time to do its magic. After you are done, your skin should be pat dry.

steam skins

Getting Rid of Whiteheads with Oatmeal

One of the most common ingredients in beauty products is oatmeal. The reason why is that oatmeal can naturally exfoliate the skin and get rid of skin pore blockage as well remove dead skin. This makes room for new skin cells to grow and rejuvenate your skin condition. Along with dead skin removal, bacteria are also removed.

The first step is to grind the oatmeal and then mix it with yogurt that does not have any flavoring. When your paste is ready, apply it to your skin and leave it on to do its magic anywhere from fifteen to twenty minutes. Then rinse the mask off with warm water. This will help close the pores again to keep the skin clean and germs and bacteria out. It is helpful to exfoliate with oatmeal twice weekly.

oatmeal face mask

Using Sandalwood Powder: How to get Rid of Whiteheads

Sandalwood powder is used in households for medicinal purposes because it is safe and mild enough to use on the skin. It is a natural removal of excess oil in the skin so it can be used as a remedy to treat whiteheads and one of the causes and it can be used as a preventative measure.

Mix together sandalwood powder that can be bought online or found in stores with rose water mixing well. Once it is a well-mixed paste, apply it to your skin and let it sit on the skin for ten minutes. Wash it off with warm water and pat your skin dry. This is an easy way to get rid of whiteheads.

Sandalwood Powder - remedy to get rid of whiteheads

Sugar to get Rid of Whiteheads Naturally

Sugar is a good product to eliminate dead skin cells. It works well to exfoliate the skin and with the dead skin cells gone, you can regenerate new cells. When used on the skin it will also remove dirt as well as bacteria that are hiding under your skin.

It’s easy to make and use. Simply combine honey and sugar to make a paste. Then massage it gently onto your facial skin covering all areas. Let it stay on your face for no less than ten minutes and wipe it off. Follow with a water rinse to get rid of what’s remaining. You don’t need to do this too often and just once in a week is enough.

honey and sugar paste

Using Fenugreek Leaves to Remove Whiteheads

Unlike some remedies that remove whiteheads temporarily only to have them return again, fenugreek leaves when used regularly can permanently remove this skin problem. It works well especially on the nose but it can be used on any skin area.

For this easy way to get rid of whiteheads, make a paste of the Fenugreek leaves and water. It is best to use a blender but if you don’t have one, you can make a paste in a bowl. Once your paste is ready, apply it all over the facial skin and leave it on overnight. After you get up in the morning, wipe it off and rinse with cold water. Using this regularly, you will notice a positive difference in your skin as a whole and not just for whitehead removal.

Fenugreek Leaves healps fight whiteheads

Apple Cider Vinegar: How to get rid of Whiteheads Manually

You don’t need to go out and buy skin toner or any over the counter astringent. Most people already have apple cider vinegar in their kitchen cabinets already to help get rid of oil and dirt that may be left lingering. It’s also good for getting rid of bacteria that is living in your skin that may be causing whiteheads and other skin problems.

You will need one cup of water and just a tablespoon full of apple cider vinegar. Once the two are mixed well, apply it to your face with a cotton ball or tissue onto your skin in any area that is affected. This mixture should remain on your skin for at least 20 minutes. When you are done, remove it with warm water.

Apple Cider Vinegar: How to get rid of Whiteheads

Strawberries for Whitehead Removal

Strawberries are a natural source of salicylic acid which is common in acne products.  This means that strawberries can be used for various acne breakouts including whiteheads. It is thick and hard, not soft like most berries are.  Strawberries can exfoliate the skin and remove dirt that still remains in the skin even after washing it. A paste made of strawberries will get rid of dead skin cells that can sometimes be responsible for the development of whiteheads and other skin ailments.

Make a paste by mashing some strawberries and mixing them with honey. Apply the paste on the skin of your face or any other areas afflicted with whiteheads. Make sure it is evenly applied and then leave it on your skin for no less than fifteen minutes. Continue this for at least times every week.

strawberries and honey mask: How to get rid of Whiteheads

Remove Whiteheads with Lime Juice

Lime is an antioxidant that can remove damaging toxins and this includes the ability to remove whiteheads as well as blackheads. Other skin ailments can also be successfully eliminated with lime juice since it can remove oil buildup that is a common cause of skin problems.

Combine groundnut oil with some lime juice and apply this to your skin. You can use it on any area that is affected. Leave it on the face for a short while, let it dry and then remove it with warm water. This remedy to remove whiteheads should be done regularly to improve your skin’s health and appearance.

Remove Whiteheads with Lime Juice

Tea Tree Oil to Remove Whiteheads

This is a good astringent for the skin to open up pores and remove oil and bacteria that is hiding under the skin. It can remove many skin problems such as whiteheads and blackheads. You can find this in health stores or some pharmacies. Simply apply this with a cotton ball to the affected area and let it stay on the skin for approximately half hour. Wash off with water that is cool.

Tea Tree Oil to Remove Whiteheads

Over the Counter Benzoyl Peroxide or Salicylic Acid to Clear Whiteheads

Benzoyl Peroxide and Salicylic Acid are capable of killing bacteria and can open up pores that are clogged with oil, bacterial or dead skin cells. You should test this on a small area first before applying it since there may be an allergic reaction to it. If you have a negative response, do not use the cream.

Frequently Wash Your Hands for Whitehead Removal and Prevention.

With all the things that you touch throughout the day, you’re bound to pickup germs as well as bacteria. Make sure you wash your hands thoroughly with a good quality antibacterial soap. Get into the habit of washing your hands frequently to prevent germs and bacteria from affecting your skin. Do not touch your face or any other sensitive skin area before cleaning yourself up thoroughly. Bacteria and germs can harm your skin’s pores and skin layers no matter how deep they are. It’s also a good idea to use antibacterial cleanser on your face as well, for additional preventative maintenance.

Wash Your Hands for Whitehead Removal and Prevention

Make a Green Tea and Apple Cider Vinegar Astringent

Everyone needs to add a toner into their skin care routine every day. This step will help keep pores open and healthy. Your skin will be much cleaner and it can get rid of blemishes and other spots on the skin. An inexpensive and effective astringent can be made with green tea and cider vinegar to get rid of whiteheads and make your skin glow again.

For this whitehead removal remedy, you will need to brew some green tea and then add apple cider vinegar to it. Put equal parts into a jar and then apply it with a cotton ball to the skin. This method helps to balance your skin’s PH levels and deep clean your skin. In addition, it will also kill bacteria that are causing damage. You’ll also have an antioxidant mixture that can cure many skin problems. Store in a jar, put it in the refrigerator and use it when you need it.

green tea and cider vinegar to get rid of whiteheads

Clay Mask to get rid of Whiteheads

Applying a clay mask can help with eliminating whiteheads that have made an appearance on your skin. This will help shrink the pores to make them tighter and also remove the dead skin cells that are clogging your skin. You can also get rid excess oil and decrease the amount of time it takes for whiteheads to disappear. It will work on other skin problems as well such as red blemishes. If you plan to use this method to get rid of whiteheads, you need to use it once every day for a minimum of 2 weeks. Later, you can decrease to just a couple of times per week. Sometimes, it may look like the condition is getting worse but this is a sign that the mask is working to get rid of the whiteheads that would have developed later.

Clay Mask to get rid of Whiteheads

Lots of Exercise to Remove Whiteheads

Getting exercise on a regular basis will keep skin problems such as blackheads and whiteheads away and can help it clear up as well. With a healthier blood flow and sweating, the toxins can be removed with sweating and improved blood flow can help make your skin healthy. The distribution of necessary nutrients is much better and you’ll have an internal and external cleansing.

Just a little bit of exercise such as walking or a light jog can do wonders. Try to squeeze in about one hour of working out a few times a week to stay fit and healthy, including your skin.

Clean Bedding to Improve Your Skin

Your sleeping gear such as your sheets and pillows should be clean and washed regularly. The reason for it is that in can become infested with bacteria in germs that can damage your skin as well as other parts of the body. They can become a health hazard when sleep on bedding that is dirty and hasn’t been washed in a long time. The impurities in them can harm you, sometimes seriously, especially your skin.

Now, you know about whiteheads and how to get rid of whiteheads. When it comes to choosing the right method and creating a skin care routine, consider the type of skin you have. Make sure you select the right products and the right treatment that will go hand in hand.

Watch this recommended video about – DIY: Get Rid of Whiteheads with Natural Home Remedies by LIVE VEDIC

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