how my life and health
How to get rid of stretch marks naturally and quickly
Stretch marks are very unsightly white or purple lines. They are generally associated with significant weight gain, pregnancy, rapid muscle growth, post-puberty growth spurts and other rapid transformations. Stretch marks are appearing when the skin undergoes an extension beyond the limits of its elasticity. The skin cracks and deep collagen fibers of his break. Stretch marks are therefore a tear.
Although our skin is elastic and adaptable to many changes, stretch marks are inevitable for many and especially for women. Moreover, it is quite normal to have especially when you are pregnant. According to the American Academy of Dermatology, about 90% of women have stretch marks after their sixth or seventh month of pregnancy. If your mother had stretch marks, then you may have you also because genetics plays an important role.
Are there ways to reduce the appearance of stretch marks?
Yes ! Believe it or not, some of the most effective ways to get rid of stretch marks are remedies using the simplest ingredients. Here are a few :
1. Aloe Vera
Aloe Vera repairs the damage of the skin and therefore it is very useful in the treatment of stretch marks. You can daily use aloe vera gel to massage the affected area. Instead of using artificial creams, massage with the aloe vera gel. It will provide the vitamins and nutrients most beneficial to the skin.
2. Egg whites
Egg whites contain amino acids and excellent protein to heal the skin, restore a smooth, youthful appearance. You can use as a mask, leave a few minutes to dry and then wash your skin with lukewarm water.
3. Potatoes
The application of the potato juice on the skin can restore the damaged cells thereof. Take medium potatoes and cut them into pieces. Each of these pieces must contain enough juice to power scrub your skin.
4. Sugar
Take some cane sugar and mix it with almond oil. Apply this mixture on the skin and let sit for several minutes. Your stretch marks will begin to fade.
5. Olive oil
After swimming, you can apply olive oil on your skin to keep it hydrated and elastic. This oil is effective in reducing stretch marks and protects the skin. Vitamin E and all the antioxidants in olive oil are important for a well hydrated skin.
6. The lemon juice and vitamin C
You can use fresh lemon juice and apply it on your stretch marks to help diminish their intensity. If you do not want to use vitamin C in topical form, you can take as an oral supplement. 500 mg of vitamin C, 3 times a day, sufficient to obtain good results.
7. Cocoa butter
Cocoa butter is a wonderful moisturizer. It is in fact rich in nutrients and fatty acids, components perfect for dry and damaged skin. For best results, you must be persistent and apply cocoa butter, 2 times a day for several months.
It is important to always take care of her skin. To keep healthy and glowing, always stay hydrated. Indeed, drinking lots of water purifies the skin, elastic and keeps the shine from within.
How to get rid of stretch marks naturally and quickly
rachoux
