Fitness Magazine

How Fiber Increases Your Fat-Burning Potential

By Pamela Brown

How Fiber Increases Your Fat-Burning Potential

      Dear over-stressed and overwhelmed busy mom:   Are you gaining weight, even though you are exercising enough and eating less?  Or, are you having trouble dropping the last 10-20 pounds to get to your ideal weight?   There is a reason why you may be having so many problems: estrogen dominance.  AllRead more..


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