Hi
I'm Ruby
I'm recovering from an eating disorder
A lot of the time
I am confused about what it happening
Please be patient with me
Please understand that this is all new to me
And I am doing the best I can
To stay as well as I can
Hi
I'm Ruby
I'm recovering from an eating disorder
I struggle with body image every day
Some mornings I try on every item of clothing in my wardrobe
And can't find a thing that I look nice in
This body is new and unfamiliar
Please forgive me if I ask for constant reassurance
It's something that I really need to hear
As I can't trust my own eyes
Or my own judgment
Hi
Ruby
I'm recovering from an eating disorder
Some days I just don't want to get out of bed
Some days I can't find a reason to go on
Some days I just want to disappear
Please be patient with me if I am struggling
Please give me a hug and tell me that everything will be alright
I need to hear that sometimes
Hi
I'm Ruby
I'm recovering from an eating disorder
I'm starting a new phase of my
It's new
It's scary
It's unfamiliar
A lot of the time it's like feeling your way in the dark
Forgive me if I am short
Or cranky
Or snappy
Sometimes it all gets too much
And I am trying my best
Hi
I'm Ruby
I'm recovering from an eating disorder
Food is still a bit of a minefield
I'm trying not to categorize food
I'm trying not to label it safe or unsafe
I'm trying to eat like a normal person
Please give me time to adjust
I will get there
Hi
I'm Ruby
I'm recovering from an eating disorder
I know you want to acknowledge how far I have come
I know you want to celebrate that
And give me a compliment
But please don't make too many comments about my weight
Or draw attention to my body
I'm self conscious enough as it is
Hi
I'm Ruby
I'm recovering from an eating disorder
There is a lot of change happening right now
Everything is changing
From my weight
To my mood
To my thinking
Please be patient with me during this transition
It's all new to me too
I just need support and love
And many many hugs
Hi
I'm Ruby
I'm recovering from an eating disorder
Sometimes I'm not sure if I am doing the right thing
Sometimes I miss my ED
I miss the comfort
And safety of it
But I know that that is just an illusion
I know there is nothing safe or comfortable about it
I know that my ED wants me dead
And wants me miserable while it's doing it
Please understand that sometimes I feel torn
Sometimes I need to be reminded why I am doing this
I need the reassurance
Please be kind and gentle
And tell me that I am doing the right thing
Hi
I'm Ruby
I'm recovering from an eating disorder
Some days are harder than others
Some days I slip
And fall
And mess up
I'm not perfect
So please understand that there will be days like this
And help me to get back on track
Hi
I'm Ruby
I'm recovering from an eating disorder
I'm doing the best I can
To be the best person that I can
I am learning how to live
How to cope
How to manage
I am learning new ways of dealing
New ways of surviving
New ways to manage pain and fear and anxiety
Give me time
I will get there
In the mean time
Be patient
Be forgiving
Be kind
I need to hear that I am doing ok
And that everything will be fine
Hi
I'm Ruby
I'm recovering from an eating disorder
I need your support now more than ever
Even if I tell you that I don't
Please just be there
To listen
To hug
To laugh to cry
What I am doing is not easy
But it's easier if you stand beside me