Every woman has a desire of having perfect breast shape and size. Breast size is determined by a combination of factors like - genetics, lifestyle, and body weight. There are various medicines, creams, supplements, enlargement pumps, massages and other treatment modalities available in the market, to increase your bust size, even surgeries are also available but these are having many side effects and there is no evidence that these are effective.
In this article, we are going to discuss the natural methods of making your breasts firmer, larger, perkier and of perfect size and shape, so there is nothing to worry about this problem. Ayurveda has the ability to fulfill your dream of having perfect breast shape and size by following a proper diet and providing the best natural herbal formulations to increase breast size naturally, without causing any side effects.
CAUSES OF UNDEVELOPED BREASTS
GENETICS
Underdevelopment of breasts can be seen due to Genetics which is also referred to as the Breast hypoplasia.
HORMONAL IMBALANCE
It can also be seen due to the hormonal imbalance, either due to lack of hormones or due to excessive amounts of hormones in women's bodies. Women also experience a reduction in breast size after menopause due to a decrease in estrogen levels.
VITAMIN DEFICIENCY
Vitamin deficiency also leads to decreased growth of a woman's breasts. Women suffered from malnutrition and low body fat is also cause of small size breast.
CERTAIN EMOTIONAL FACTORS
Various emotional factors like - depression, anxiety, and stress can lead to a stoppage of the growth of breast, in some teenagers and some young women.
AYURVEDIC PERSPECTIVE OF UNDERDEVELOPED BREASTS
According to Ayurveda, imbalance of three dosha - Vata, Pitta and Kapha, hormonal imbalance and lack of proper nourishment to the body are responsible for underdeveloped breasts. Ayurvedic herbs help to balance the hormonal irregularities in the body and enhance breast tissue growth.
HOW TO INCREASE BREAST SIZE NATURALLY?
There is no single and the quickest way to increase breast size. One should carefully choose the method to get bigger breasts. Here are some natural, quick, safe ways or Ayurvedic treatment to enlarge breasts naturally that will show their results within 1 to 2 months and will help in yielding superior results.
BREAST ENHANCEMENT PRODUCTS
People around the world have known about certain plants that have the capability to increase bust size naturally. With this ancient knowledge, you can produce certain breast enhancement products like - Capsules, creams, powders, oils, and pills containing pure herbs like Asparagus racemosus, Pueraria tuberose. These products contain special plant compounds called phytoestrogens that mimic real estrogen.
EXERCISES
Certain exercises like - Push-ups, fly's and chest press exercises are helpful in improving your breast size as these will build pectoral muscles and will help in lifting and enhancement of your breasts.
DIET
Phytoestrogens help in the development of breasts. Foods rich in phytoestrogens are- Apples, chickpeas, lentils, lima beans, flaxseed, ginger, soy, rye, and wheat germ.
HERBAL REMEDIES BY PLANET AYURVEDA TO INCREASE BREAST SIZE NATURALLY
Planet Ayurveda offers "Bust Enhancement Pack" to increase breast size naturally. This product is prepared by using nature's best female health supporting herbs which are pure, natural, vegetarian, chemical and preservative-free. These products are free from any side effects and are prepared under the direct supervision of MD Ayurvedic Doctors by strictly following the principles of Ayurveda. "Bust Enhancement Pack" constitutes -
1. BUSTONICA CAPSULES
These capsules are an amazing herbal formulation by Planet Ayurveda to develop underdeveloped breasts.
COMPOSITION
These capsules are prepared by using standardized extracts of best quality herbs such as - Shatavari (Asparagus racemosus), Safed Musali (Chlorophytum borivilianum), Lodhra (Symploco sracemosa), Vidarikand (Pueraria mirifica) and Varahikand (Ipomea digitata).
ANCIENT VERSE ABOUT SHATAVARI (ASPARAGUS RACEMOSUS)
Reference - The Bhavprakash nighantu, Verse 174-177.
MEANING
This verse explains about the names and properties Shatavari. Small Shatavar names are - Shatavari,Bahusuta, Bheeru, Indeevari, etc. It is sweet, bitter in taste with cold potency, acts as a rejuvenator, intellect promoter, supports digestive fire, increases stamina, promotes spermatogenesis and manages vata pitta diseases and inflammation. Large Shatavar names are - Mahashatavari, Satamuli, Urdhvakantaka,Shastravirya etc. It is cold in nature, good for heart, intellect, rejuvenative, aphrodisiac, and useful in pile, ulcerative colitis and eye diseases. Both types of Shatavari - Both This herb is good for tridosha disease, piles and managing emaciation.
BENEFITS
These capsules are very helpful to resolve the problem of sagging, shapeless, undeveloped breasts and also used to treat the unequal size, shape and difference in breast size. The regular intake of Bustonica would eliminate the difference in size and will gradually make them of same size.
DOSAGE
2 capsules twice daily with plain water after meals.
2. BUSTONICA OIL
This is a wonderful formulation by Planet Ayurveda.
COMPOSITION
This oil is prepared by using oils like flax seeds oil, sunflower seeds oil, sesame seeds along with standardized extracts of best quality herbs such as - Shatavari (Asparagus racemosus), Jeera (Cuminum cyminum), Choti dudhi (Euphorbia thymifolia), Patha (Cissampelos pareira) and Gambhari (Gmelinaarborea).
BENEFITS
This oil gives the best results in providing healthier, bigger and beautiful bust line. This oil improves the size, shape and gives strength to the breast muscles.
DOSAGE
Take the appropriate quantity of oil and massage in a circular motion, once a day or as directed by the physician. Total massage time should not be less than 15 minutes and should not be more than 30 minutes.
3. SHATAVARI CAPSULES
This is the best herbal formulation by Planet Ayurveda.
COMPOSITION
Shatavari capsules are prepared by using the standardized extracts of the herb Asparagus racemosus.
BENEFITS
It is a famous herb and is considered as a female health tonic in Ayurveda for ages. It helps in supporting good health of female reproductive and digestive system, effective in enhancing the women's bust line, can be given in almost all menstrual problems including amenorrhea and dysmenorrhea, boosts up the libido in females, supports the release of related hormones, increases the female's interest in her partner and sexual life, provides healthy female reproductive system and helps to maintain the balanced female hormones.
DOSAGE
2 capsules twice daily with plain water after taking meals.
RATIVALLABHAKHYA TAIL
This is an amazing herbal formulation by Planet Ayurveda.
COMPOSITION
It is the combination of natural ingredients like - Devdar (Cedrus deodara), Nagarmotha (Cyperus rotundus), Lavanga (Syzygium aromaticum), Tejpatta (Cinnamomum Tamala) and Kesar (Crocus sativus).
BENEFITS
This oil helps in enhancing the breast size and make them perfect and attractive.
DOSAGE
Take the appropriate quantity and massage once a day or as directed by the physician.
DR. Vikram Chauhan, MD - AYURVEDA is an expert ayurvedic doctor based in Chandigarh, India and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda - Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. Write at - [email protected], Contact at - +91-172-521-4030 Websites - www.planetayurveda.com, www.alwaysayurveda.com
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