Food & Drink Magazine

Healthy And Tasty Stir Fried Hariyali Kebab Masala

By Lavu_27
This is a quick fix meal when you are feeling out of sorts or simply in no mood to cook at all. It’s a delish dish ready in less than 15 minutes without much labor. Just put in the ingredients stir fry and its ready!!!!

Healthy And Tasty Stir Fried Hariyali Kebab Masala

Hariyali Kebab Masala


A day when my cook/domestic help was on leave my son asked, what’s for dinner today Momma? Earlier on these days when I was in no position to cook an elaborate meal I simply used to answer, ‘Home delivery’….and pick up the phone to order something from outside. But this time I said ‘ Hariyali Kebab Masala’. Luckily had some stock of store bought kebab in the fridge. Sonny was ecstatic!! Healthy and tasty, it pleases everyone at home to eat homemade food rather than ordering anything from the market.
I usually use Venky’s or Green Chick’s kebabs which I find tasty, soft and juicy. You can use any other brand that’s available in your region.

Healthy And Tasty Stir Fried Hariyali Kebab Masala

Hariyali Kebab Masala


What You Will Need:


  • 500 gms Chicken hariyali kebab (processed)
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 1 yellow bell pepper chopped
  • 2 large onions finely sliced
  • 5-6 cloves of garlic chopped
  • 2-3 green chillies chopped
  • 1 tomato chopped
  • 1 tsp Kashmiri red chilli powder
  • 1 tsp coriander powder
  • ½ tsp black pepper powder
  • Chopped coriander leaves (optional) for garnishing
  • Salt to taste
  • Olive oil or white oil as per requirement

 

Healthy And Tasty Stir Fried Hariyali Kebab Masala

Hariyali Kebab Masala


Process:
 


Step 1:


Heat a little oil in a non stick tawa/pan. Shallow fry the kebabs on both sides and take them out.

Step 2:


Now add a little more oil and stir fry the onions and garlic until golden. Add the chopped bell peppers and continue to sauté. Add the chopped tomatoes. Keep stirring on medium flame.

Step 3:


Add the powder masalas and seasoning. Toss the ingredients and cook for 2 minutes more.

Step 4:
 

Lower the flame and now add the kebabs. Sprinkle a little water for the kebab to get moist and absorb the flavours. Gently stir the whole thing for a minute or two. Your soft, moist, succulent hariyali kebab masasla is ready.

Healthy And Tasty Stir Fried Hariyali Kebab Masala

Hariyali Kebab Masala


Step 5:


Serve hot with roti/chapati or whole wheat bread.

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