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New research has revealed watching 30 minutes of telly that makes you laugh is very good for you. Having a good giggle not only helps to relieve stress but researchers also believe it is an excellent calorie burner.
While you sit back and have a hearty chuckle, experts say you can burn as many calories as you would in a short gym session. Though do bear in mind, coupling your comedy TV time with a snack attack, will significantly negate the positive health benefits!
Have a jolly Easter!