It's always exciting to meet new people and share experiences/knowledge so when Jonathan from RunSociety asked if I would like to contribute a post on Easy Breakfast Ideas for Runners, I was delighted to! :D
I researched a bit before coming up with the easy no cook, no bake breakfast parfaits to make them runner specific (i.e. coconut for hydration, a blend of complex and quick digesting carbohydrates and heart healthy fats etc) but because they are so nutrient dense, they shouldn't be limited to runners alone! In fact, they'd be great for breakfast for anyone, anyday! :D
I also decided to try my hand at editing recipe videos this time. What do you guys think? Head to the article on Run Society to read the recipes and the full write up or watch my videos here! I know they are kinda like a primary school project but I had a lot of fun doing it!
:D Hope they help give you more ideas for fuss free breakfasts! :D
